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  #1   ^
Old Wed, Dec-14-11, 15:02
rosyposy51's Avatar
rosyposy51 rosyposy51 is offline
Senior Member
Posts: 178
  
Plan: Carbohydrate addicts
Stats: 240/186/176 Female 172
BF:
Progress: 84%
Location: New Zealand
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Whoop Whoop!!! Down another kg this morning, so thats 20.5kgs (45.1lbs). Had a bit of a stall and now a whoosh of 4kgs (8.8lbs) in the last 3 weeks. Can't stop smiling CAD rocks
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  #2   ^
Old Wed, Dec-14-11, 16:15
Hoppinn's Avatar
Hoppinn Hoppinn is offline
Senior Member
Posts: 2,013
  
Plan: CALP & Exercise
Stats: 236/129/140 Female 5'3"
BF:
Progress: 111%
Location: California
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I am truly happy for you! Follow the program and the weight will take care of itself.

Wishing you the utmost success!
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  #3   ^
Old Wed, Dec-14-11, 17:30
Enomarb Enomarb is offline
MAINTAINING ON CALP
Posts: 4,838
  
Plan: CALP/CAHHP
Stats: 180/125/150 Female 65 in
BF:
Progress: 183%
Location: usa
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that is great! So glad you are here and posting.
E
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  #4   ^
Old Wed, Dec-14-11, 17:45
patriciakr's Avatar
patriciakr patriciakr is offline
Senior Member
Posts: 6,734
  
Plan: CALP with Primal Leanings
Stats: 368/291.2/160 Female 5' 4
BF:toodmnmch
Progress: 37%
Location: In the woods
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Congratulations..I love whooshes
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  #5   ^
Old Thu, Dec-15-11, 11:22
EdithBoyd EdithBoyd is offline
Registered Member
Posts: 32
  
Plan: CAD
Stats: 300/190.5/133 Female 5'5"
BF:
Progress: 66%
Location: TN
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That's just great!!!! CAD does work, sure does.
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  #6   ^
Old Fri, Dec-16-11, 15:30
Hoppinn's Avatar
Hoppinn Hoppinn is offline
Senior Member
Posts: 2,013
  
Plan: CALP & Exercise
Stats: 236/129/140 Female 5'3"
BF:
Progress: 111%
Location: California
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Quote:
Originally Posted by EdithBoyd
That's just great!!!! CAD does work, sure does.


Congratulations on your wonderful accomplishment of losing over 100 lbs. Have you been following CAD long? I am interested to know how you reached this point in your journey and would love for you to share your story with us, please.
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