Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Exercise Forums: Active Low-Carbers > Specific Exercise Plans
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #1   ^
Old Wed, Sep-19-12, 02:11
TaraTea TaraTea is offline
Senior Member
Posts: 132
 
Plan: LC Maintain
Stats: 220/127.5/140 Female 5'4"
BF:20.6
Progress: 116%
Location: Northeast Nebraska
Default

Quote:
Originally Posted by Gaspesiene
finished W5D3 today..ran for 20 minutes in total...actually did 22 minutes and could have went further...who would have thunk???


congrats, Gaspesiene! doesn't it feel great?! will you be considering your first 5k soon?

ferrygirl - i went for 6 mile hike up a small mountain for the best view of Mt Hood. i also went for a three mile run in portland. that place is amazing for people who are into fitness.
Reply With Quote
Sponsored Links
Reply


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 05:14.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.