Sun, Mar-01-15, 08:41
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Senior Member
Posts: 378
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Plan: Low Carb, IF
Stats: 160/141/140
BF:
Progress: 95%
Location: Minnesota
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Mikey's Muffins
Just wanted to pass along this Whole Foods find
Mikey's Muffins have six ingredients: eggs, almond flour, water, coconut flour, kosher salt and baking soda.
Three flavors, toasted, onion and cinnamon raisin ranging from 1 to 3 net carbs.
http://mikeysmuffin.com
Made a little grilled cheese with my toasted onion "muffin". A nice treat!
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