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  #1   ^
Old Thu, Jul-03-08, 01:13
mojo13's Avatar
mojo13 mojo13 is offline
New Member
Posts: 3
 
Plan: CEA-HOW
Stats: 272/219/156 Female 68 inches
BF:
Progress: 46%
Location: Las Vegas, NV
Default SP cookbooks? Or any other good SP recipe sources online?

I am new to this forum and was wondering if the SP cookbooks are worth buying? I saw that just a few of the recipes are available for free on her website, but maybe someone more experienced on here knows of some that are online elsewhere...? Thanks!
Maria
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  #2   ^
Old Sat, Jul-26-08, 10:10
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PoofieD PoofieD is offline
Senior Member
Posts: 2,389
 
Plan: Schwarzbein Principle
Stats: 195/176/125
BF:too much
Progress: 27%
Location: Salt Lake City, UT
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The cook books are fine, but someone's I find priceless, even if I am not too sure about food combining is Suzanne Somers, and she is an unabashed Dr Schwarzbein fan.
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  #3   ^
Old Wed, Oct-22-08, 13:42
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skippie skippie is offline
Senior Member
Posts: 6,720
 
Plan: Bariatric Surgery/S.Beach
Stats: 280/143/145 Female 5ft 3 inches
BF:way/2/much
Progress: 101%
Location: northern indiana
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As for the cookbooks, I check them out at my library. (free)

This forum has a wonderful thread for recipes.
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  #4   ^
Old Sun, Dec-14-08, 20:40
tammay tammay is offline
Senior Member
Posts: 538
 
Plan: Vegetarian Low GI
Stats: 188/179.8/125 Female 5'1"
BF:
Progress: 13%
Location: Israel (temporarily)
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I'm not doing TSP currently (though I've just started reading her first book) but my sister did it several years ago and left me TSP Vegetarian Cookbook. Even when I was lowcarbing and eating meat, I used it, as the recipes are wonderful - mostly the tofu scrambles and salads (her Greek Salad recipe is my favorite Greek Salad recipe to date and the only one I use).

Now that I am a vegetarian low carber, I really appreciate the fact that she is one of the first who recognized that a low carb plan (though I know she allows more carbs than most LC plans) can be done as a vegetarian and came out with a cookbook to prove it. My copy is pretty worn by now but I still use it .

Tam
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