Mon, Dec-02-19, 21:19
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Senior Member
Posts: 1,056
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Plan: My own
Stats: 186/155/150
BF:
Progress: 86%
Location: SW PNW
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Duck. 2 ducks, to be precise, Small group, just DH, my brother, and myself. We each like a duck leg, so I roasted two birds. Mashed root veg; Brussels sprouts; roasted butternut squash with sage and toasted walnuts; savory applesauce, with onions & marjoram; pumpkin pie. Not necessarily LC, with all the root veg, but all whole foods, home made, sugar & grain free, except the pie. Not to brag (well yes, I am bragging) I make an excellent pumpkin pie. I've tried with a LC crust, and none of us were happy. So now I make it as I always have done, and leave most of it for the guys, who have no interest in LC. I had a small slice for dessert, with a good dose of whipped cream. Scale went up, as expected, but is already on it's way back down.
Now I need to navigate my upcoming birthday, and then Christmas, and then I am home free for another year. Should be OK, not worried about losing track.
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