Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Kitchen: Low-Carb Recipes > Main dishes
User Name
Password
Register FAQ Members Calendar Mark Forums Read Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #1   ^
Old Sun, Sep-22-13, 21:12
ImOnMyWay's Avatar
ImOnMyWay ImOnMyWay is offline
Senior Member
Posts: 3,787
 
Plan: OWL
Stats: 177/148.6/135 Female 5'2"
BF:50.5/39/25
Progress: 68%
Location: Oregon, Los Angeles
Default Sesame or Peanut Noodles

Made an excellent adaptation of a Mark Bittman recipe:

Cold Peanut or Sesame Noodles

1/2 C Peanut butter or tahini
3T soy sauce (or coconut aminos)
1T rice vinegar
2T toasted sesame oil
1/2 tsp black pepper
1 tsp hot sauce
1 tsp grated ginger root
2T sugar equivalent (I used 6 drops of Sweetzfree)
1 medium zucchini grated fine
16 oz shiritaki noodles
1/4 C minced scallion or onion
1/4 C minced cilantro

rinse and cut the noodles into manageable lengths. bring a pot of water to a boil, add noodles and boil for 1 minute. drain.

Mix 1st 7 ingredients in a bowl. Add shitataki noodles and zucchini and mix. Add onion and cilantro and mix.

2-4 servings. Top with your favorite protein (shrimp, tofu, chicken breast, flaked fish). I used seared tuna.
Reply With Quote
Sponsored Links
  #2   ^
Old Mon, Sep-23-13, 07:58
Nancy LC's Avatar
Nancy LC Nancy LC is offline
Experimenter
Posts: 45,284
 
Plan: Paleo 99.5%
Stats: 210/170/160 Female 67.5"
BF:
Progress: 80%
Location: San Diego, CA
Default

Yum, yum! I will definitely give this a try!
Reply With Quote
  #3   ^
Old Mon, Sep-23-13, 17:51
Buttoni's Avatar
Buttoni Buttoni is offline
Patience Personified
Posts: 3,229
 
Plan: Atkins/CNS
Stats: 199/182/150 Female 5'5"
BF:5'5" tall
Progress: 35%
Location: Temple, Texas
Default

OMG that DOES sounds real good. Printing and will try this sometime. THANKS!
Reply With Quote
  #4   ^
Old Wed, Sep-25-13, 12:00
Robin120's Avatar
Robin120 Robin120 is offline
Senior Member
Posts: 4,040
 
Plan: low carb
Stats: 171/125/145 Female 5'9
BF:
Progress: 177%
Location: DC
Default

i have made almost the same recipe- i love it!

i used crushed red pepper instead of black
and cucumber slices instead of zuchinni

love the tahini variation- will have try it soon
Reply With Quote
  #5   ^
Old Wed, Sep-25-13, 22:45
ImOnMyWay's Avatar
ImOnMyWay ImOnMyWay is offline
Senior Member
Posts: 3,787
 
Plan: OWL
Stats: 177/148.6/135 Female 5'2"
BF:50.5/39/25
Progress: 68%
Location: Oregon, Los Angeles
Default

I had another portion of these noodles for dinner tonight, with 5 oz shrimp. This recipe it is so rich, it really is four servings for me. This totally saved me: I was ready to go out for thai rice noodles, but had this instead. it was as good today as it was two days ago.
Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 03:15.


Copyright © 2000-2018 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2018, Jelsoft Enterprises Ltd.