Nice loss!

10/1 - 170
10/2 -169.5
10/3 -168.5
10/4 -169.5
10/5 No WI
10/6 -170.5
10/7 -169
10/8 -168.5
10/9 -170.5
10/10 -170.5
10/11-170.5
10/12 - 170 off program
10/13 - 170 after Thanksgiving Dinner , off program
10/14 - 170
10/15 -168.5
10/16 -168.5
10/17 -168
10/18 -168.5
10/19 -169
10/20 -170 wrong direction
10/21 -167
10/22 -166
10/23 -165.5 Back to where I was 9/19!

Awww Thanks Momma Bear.. just wished I hadn't messed up to a gain of 6 pounds...that I am try to relose.....ugh!!!...Congrats on your loss too...

Oct 1 - 216.2 same as yesterday
Oct 2 - 217.8 Had some nuts and two small slices of horrible pizza and a small glass of wine at an event. So not worth it!
Oct 4 - 217.0
Oct 5 - 216.6
Oct 6 - 217.2
Oct 8 - 217.2
Oct 9 - 218.2
Oct 10 - 216.8
Oct 13 - 218.0
Oct 14 - 220.8 face plant Thanksgiving dinner.
Oct 15 - 219.2
Oct 16 - 213.8 yes, weighed 3 times -- I was sick yesterday so likely dehydrated plus losing the water weight from the face plant. It won't stick but feels good!
Oct 17 - 213.4 Still didn't feel great yesterday and didn't eat much.
Oct 18 - 215.8 Probably realistic after being sick
Oct 19 - 215.4
Oct 20 - 215.6
Oct 21 - 215.0
Oct 23 - 217.8 - I went to visit my mom for a couple of days. Fluid retention from sitting in the car

Oct 1 - 260.4 lbs
Oct 2 - 258.6 lbs
Oct 3 - 256.6 lbs
Oct 4 - 258.2 lbs
Oct 5 - 258.0 lbs
Oct 6 - 260.4 lbs
Oct 7 - 259.7 lbs
Oct 8 - 260.1 lbs
Oct 9 - 257.9 lbs
Oct 10 - 257.1 lbs
Oct 11 - 257.1 lbs
Oct 12 - ? lbs
Oct 13 - 256.6 lbs
Oct 14 - 255.9 lbs
Oct 15 - 254.4 lbs
Oct 16 - 256.4 lbs
Oct 17 - 255.3 lbs
Oct 18 - 255.1 lbs
Oct 19 - 255.1 lbs
Oct 20 - 254.6 lbs
Oct 21 - 255.1 lbs
Oct 22 - 253.5 lbs
Oct 23 - 253.9 lbs
Oct 24 - 253.7 lbs

10/22-312.8
10/23-311.8
10/24-309.2

10/1 - 153.1
10/2 - 153.2
10/3 - 153.4 (TOM)
10/4 - 150.6 (well hoping that sticks!)
10/5 - 153.2 (nope..didn't stick)
10/6 - 152.5
10/7 - 151.9
10/8 - 152.5
10/9 - 152.0
10/10 - 151.9
10/11 - 150.4
10/12 - 150.5
10/13 - 150.4
10/14 - 149.9 (now why couldn't I have reached the new decade yesterday on weigh in day lol. In any case - woohoo)
10/15 - 149.5
10/16 - 149.5
10/17 - 150.0
10/18 - 150.0
10/19 - 150.7
10/20 - 152.2
10/21 - 152.5
10/22 - 152.5
10/23 - 152.3
10/24 - 153.1 (because I don't feel bad enough week before TOM lol)

10/14 198.9
10/15 198.9 IF day, changed creamer...also maybe ate too much protein 10/14...
10/16 198.8 - - -better than upward...
10/17 198.8 IF day
10/18 197.3 --YAHOO
10/19 197.3 IF day
10/20 196.9
10/21 196.9 IF day
10/22 196.2
10/23 196.2 IF day
10/24 196.7 gain from salad day 10/22

10/1 - 224.8lbs
10/2 - 224.4lbs
10/3 - 223.4lbs
10/4 - 222lbs
10/5 - 221.6lbs
10/6 - 221.4lbs
10/7 - 220.5lbs
10/8 - 220lbs
10/9 - 219.2lbs
10/10 - 218.1lbs
10/11 - 217lbs
10/12 - 216.1lbs
10/13 - 216.4lbs
10/14 - 216.2lbs
10/15 - 216lbs
10/16 - 215.6lbs (lost half my starting body weight..Yay!)
10/17 - 215.4lbs
10/18 - 214.2 (BMI is 29.8, so now i am considered overweight. Day 1 was 60.2 Obese Class III so i will take it)
10/19 - 213.8lbs (passed my October mini goal of 10lbs)
10/20 - 213.4lbs
10/21 - 212.8lbs
10/22 - 212.8lbs
10/23 - 211.9lbs
10/24 - 211.2lbs

10/19 251.6
10/20 247.8
10/21 248.2 Late night dinner
10/22 246.4
10/23 247.8
10/24 247.6

171.4 its really slow going. i'm on the atkins.

Oct 1 ..... 259.4
Oct 2 ..... 258.2
Oct 3 ..... 258.0
Oct 4 ..... DNW
Oct 5 ..... DNW
Oct 6 ..... 264.8
Oct 7 ..... DNW
Oct 8 ..... DNW
Oct 9 ..... DNW
Oct 10 ... 264.0
Oct 11 ... 263.8
Oct 12 ... 263.0
Oct 13 ... 263.0
Oct 14 ... 260.4
Oct 15 ... 259.4
Oct 16 ... 259.4
Oct 17 ... 260.0
Oct 18 ... DNW TOM
Oct 19 ... DNW TOM
Oct 20 ... DMW TOM
Oct 21 ... 264.2 TOM
Oct 22 ... 263.4 TOM
Oct 23 ... 263.4
Oct 24 ... 262.2

-----------------------
Monthly Loss:
Jan 27 (306.8) to Feb 1 (300.2) - 6.6 loss
Feb 1 (300.2) to Mar 1 (294.8) - 5.4 loss
Mar 1 (294.8) to Apr 1 (286.6) - 8.2 loss
Apr 1 (286.6) to May 1 (283.4) - 3.2 loss
May 1 (283.4) to June 1 (274.2) - 9.2 loss
June 1 (274.2) to July 1 (273.2) - 1.0 loss
July 1 (273.2) to Aug 1 (264.8) - 8.4 loss
Aug 1 (264.8) to Sept 1 (258.0) - 6.8 loss
Sept 1 (258.0) to Oct 1 (259.4) + 1.4 gain

Thanks Jamackarch - and another whoosh today!!

Oct 1 - 176.2
Oct 2 - 176.4
Oct 3 - 176.2
Oct 4 - 176.2
Oct 5 - 176.2
Oct 6 - 176.0
Oct 7 - 176.6
Oct 8 - 176.0
Oct 9 - 176.2 - I always wanted a yo-yo!
Oct 10 - 176.2
Oct 11 - 176.4 - Canadian Thanksgiving dinner
Oct 12 - didn't weigh
Oct 13 - 177.4
Oct 14 - 177.4
Oct 15 - 177.0
Oct 16 - 177.6
Oct 17 - 176.6
Oct 18 - 176.6
Oct 19 - 176.2
Oct 20 - 176.0
Oct 21 - 176.2
Oct 22 - 175.8
Oct 23 - 175.6
Oct 24 - 174.4 - WHOOSH!

Thanks to flaxseed! Now I wish I hadn't stopped eating it - so much time lost, instead of weight lost.

Oct. 01: 272.2
Oct. 02: 271.0...weighed yesterday but forgot to post it.
Oct. 03: 272.2
Oct. 04: 272.2
Oct. 05: ?
Oct. 06: ?
Oct. 07: ?
Oct. 08: ?
Oct. 09: 274.4 Since I lost Gabriel two months after losing Sophie I pretty much quit caring. Got to get with it before the whole year is wasted.
Oct. 10: ?
Oct. 11: ?
Oct. 12: 275.0
Oct. 13: 277.2
Oct. 14: 274.6
Oct. 15: 272.4 Managed to get myself somewhat under control the last couple of days....
Oct. 16: 272.4 again
Oct. 17: 271.4....mini goal for Monday...be out of the 70's...again.
Oct. 18: 272
Oct. 19: 270.8....oh, so close
Oct. 20: 270.0
Oct. 21: 270.4
Oct. 22: 270.6.....Too many Splenda? Less tea, more water today.
Oct. 23: 270.4
Oct. 24: 269.8.....yay! Now just gotta make it stick.

10/01--332.4
10/02--329.8
10/03--329.8
10/04--329.8
10/05--328.8
10/06--329.8
10/07--327.6
10/08--326.8
10/09--325.6
10/10--324.8
10/11--323.6
10/12--322.8
10/13--323.0
10/14--321.6
10/15--323.4
10/16--320.8
10/17--322.8
10/18--324.6
10/19--323.0
10/20--326.0
10/21--325.0
10/22--326.8
10/23--324.2
10/24--dnw