Your Favorite Meal Idea's for Atkins! : Kitchen Talk Forum : Active Low-Carber Forums

#16 ^

Thu, Jul-03-03, 05:19

spiderdust spiderdust is offline

~strange as angels~

Posts: 1,015

Plan: Atkins
Stats: 256/249/150 Female 5 feet 6 inches

BF:51%/49%/30%
Progress: 7%

Location: Silicon Valley, CA

Breakfast: omelet with diced proscuitto and Celtic cheddar OR Scotch eggs

Lunch: BLT salad

Dinner: Ooh, so many choices here...
Salmon grilled with bacon on top, or grilled & topped with herbed butter.
Smoked sausages with sauerkraut
sliced grilled steak
Fajitas! (during induction, without the low-carb tortilla) sliced marinated steak or chicken, peppers & onions

Side dishes: frozen artichoke hearts cooked with LOTS of butter OR artichokes eaten the old fashioned way, one leaf at a time & dipped in melted butter

Dessert: berries with heavy cream & maybe a shot of DaVinci vanilla syrup
LeCarb lemon ice cream

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#17 ^

Thu, Jul-03-03, 14:58

RickinTN

Senior Member

Posts: 1,504

Plan: Modified VLCD
Stats: 456/431.2/185 Male 70"

BF:49%/??/11%
Progress: 9%

Location: Bristol, TN USA

I LOVE Italian Meatloaf

#18 ^

Fri, Jul-04-03, 14:00

STALLQUEEN STALLQUEEN is offline

Senior Member

Posts: 404

Plan: ATKINS
Stats: 180/151/125
BF:
Progress: 53%

Location: TORONTO

Taco meat, hamburger, soy beans, hot peppers, hot sause, taco seasoning, green pepper, onion,peper, 2 tsp of tomatoe paste, some water to make a bit od a sause,
sour cream, melted cheese, in a lc tortilla, or alone.

amazing, love it.

had it 3 times this week,