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  #1   ^
Old Wed, Jul-02-03, 17:34
mammoth's Avatar
mammoth mammoth is offline
Registered Member
Posts: 682
 
Plan: 00000
Stats: 000/000/000 Male 000
BF:
Progress: 38%
Default Your Favorite Meal Idea's for Atkins!

Hi All; I was just pondering what some of your favorite meal ideas are! You don't need to list ingredients etc...we can always PM each other for that. I just want to hear what you all like for meals!
Mine are:
Favorite Breakfast: Simple: My homemade sausage and eggs! Sometimes veggie omelet.

Favorite Lunch: La Tortilla wrap with Ham or Roastbeef (lettuce etc) or chicken or tuna salad wrapped in large lettuce leafs...

Favorite Dinner. Hmmm: My homemade Meatballs...grilled steaks...Veal Parm (use pork rinds)...roasted chicken..BBQ on the grill (anything!)

Favorite Dessert: SF Jello with homemade whip cream, My Italian Ices.

Lets hear some ideas!
Best wishes;
Jake
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  #2   ^
Old Wed, Jul-02-03, 17:58
RGale's Avatar
RGale RGale is offline
Cat Sofa
Posts: 2,555
 
Plan: PP/Atkins
Stats: 1/1/51 Female 5 feet 8 inches
BF:
Progress: 0%
Location: Seattle
Default

Here are a few that I've been enjoying lately:

BLT salad (with or without a side of deviled eggs.)

Faux-Teriyaki chicken thighs (marinated all day in soy sauce, fresh ginger, lime juice and splenda) with gai lan (or cole slaw, if you're in a picnic mood). (The same marinade works wonderfully on salmon or black cod -- or steak, for that matter.)

Pork shoulder roast with creamed mushrooms and cauliflower puree to put them on.

Taco salad.

Salami and cream cheese on a La Tortilla.

Grilled steak, zucchini sauteed in butter, salad.
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  #3   ^
Old Wed, Jul-02-03, 18:00
mammoth's Avatar
mammoth mammoth is offline
Registered Member
Posts: 682
 
Plan: 00000
Stats: 000/000/000 Male 000
BF:
Progress: 38%
Default

Oh My God! Salami and Cream Cheese on a La Tortilla....YUMMY idea! I am gonna try that!
Best wishes;
Jake
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  #4   ^
Old Wed, Jul-02-03, 18:09
wils wils is offline
Senior Member
Posts: 346
 
Plan: atkins
Stats: 210/180/145 Female 5'5"
BF:
Progress: 46%
Location: s.w.Ontario,Canada
Default

Baby spinach salad, with chopped hard boiled egg, red or yellow pepper, thin slices of red onion, few sliced mushrooms and a little bit of diced cheddar with mayo. Love my salad!!!
Favourite meat meal, either hamburg patty or italian sausage with carmelized onions, and sauted pepper.
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  #5   ^
Old Wed, Jul-02-03, 18:23
freckles's Avatar
freckles freckles is offline
Senior Member
Posts: 8,730
 
Plan: Atkins Maintenance
Stats: 213/141/150 Female 5'4 1/2"
BF:
Progress: 114%
Location: Dallas, TX
Default

HHHMMM.....Russel Stovers Chocolates!!!!

No, really...

Breakfast: bacon and eggs (fried or scrambled w/cheese)

Lunch: usually left overs from dinners, but ham, cheese and olives if there aren't any and pork rinds dipped in cream cheese (I'm out of pork rinds right now, though )

Dinner: huge hamburger patty smothered in saute'd mushrooms and onions with a ton of melted cheese on top and a side of some veggie



By the way...great business idea you had with the measuring. Have you had anyone take you up on your offer yet? You should start a thread on that. It's hard to measure yourself, and there's probably lots of singles who could use help. Might be a great way for lc-ers to meet.
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  #6   ^
Old Wed, Jul-02-03, 18:35
Tracy916's Avatar
Tracy916 Tracy916 is offline
Senior Member
Posts: 359
 
Plan: Atkins
Stats: 197/199/170 Female 68 in
BF:
Progress: -7%
Location: Washington State
Default

  • Eggs & bacon or sausage
  • Spinach & bacon quiche
  • Smoked chicken thighs
  • green salad with blue cheese
  • greek salad w/homemade Syrian Salad Dressing
  • Leftovers!!
  • Veggies - spinach, asparagus,zuccini, summer squash, green beans
  • MEAT: steak, chicken, pork
  • Condiments: Sour cream, guacamole, cheese

I have also been enjoying brocolli & cauliflower w/ hollaindaise sauce and the mashed cauliflower recipe.
My hubby & I both love to experiment with different ways to prepare our entrees. We have had some definite successes and some....well....items that we won't try again.

Hope you net some ideas from folks, Jake. You getting a little bored with your current selections??
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  #7   ^
Old Wed, Jul-02-03, 19:04
LadyBelle's Avatar
LadyBelle LadyBelle is offline
Resident Loud Mouth
Posts: 8,495
 
Plan: Retrying
Stats: 239.2/150.6/120 Female 5'2"
BF:
Progress: 74%
Location: Wyoming
Default

My favorite meal while on induction was an omlette with smoked salmon and feta cheese. Can't do those though on candidia adjusted diet.

Now it's yogurt mixed with protien powder, or mixed up with coconut for a salad dressing.

Spaghetti squash with sauce and meatballs. Broccoli and cauliflower w/cheese. Cream cheese and avacado.

I found some soy cheese, chedder with jalapino. Now I have to figure out how to make nachos. I don't really want to use pork rinds and LC tortillas aren't here. Maybe I'll make my own tortillas after the move
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  #8   ^
Old Fri, Jul-04-03, 14:00
STALLQUEEN STALLQUEEN is offline
Senior Member
Posts: 404
 
Plan: ATKINS
Stats: 180/151/125
BF:
Progress: 53%
Location: TORONTO
Default

Taco meat, hamburger, soy beans, hot peppers, hot sause, taco seasoning, green pepper, onion,peper, 2 tsp of tomatoe paste, some water to make a bit od a sause,
sour cream, melted cheese, in a lc tortilla, or alone.

amazing, love it.

had it 3 times this week,
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