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  #1   ^
Old Tue, Apr-03-18, 12:53
NoCarbMica NoCarbMica is offline
New Member
Posts: 17
 
Plan: Slow Carb
Stats: 110/110/125 Female 5"0'
BF:26%
Progress: 0%
Location: Houston, TX
Smile Ready to cut the fat...

Hey Everyone.

I recently read the 4-Hour Body by Tim Ferriss and learned all about his Slow Carb diet.

Right now, I'm a short lady with a bit too much fat on my bones.

I'm looking forward to recomposing my body via a low-carb diet.

I've poked around the forums a bit so far and have found a lot of helpful information. I'm looking forward to speaking to you all!
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  #2   ^
Old Tue, Apr-03-18, 13:30
Little Me's Avatar
Little Me Little Me is offline
Senior Member
Posts: 1,177
 
Plan: LC/GF
Stats: 208/174/168 Female 5'3
BF:
Progress: 85%
Location: SoCal
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Hi Mica, I was going to say don’t cut the fat, but then I realized you meant the fat on you and not the butter. Lots of valuable info here. Check out the Media section. Welcome, and best wishes.
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  #3   ^
Old Tue, Apr-03-18, 14:43
Ms Arielle's Avatar
Ms Arielle Ms Arielle is offline
Senior Member
Posts: 19,169
 
Plan: atkins, carnivore 2023
Stats: 200/211/163 Female 5'8"
BF:
Progress: -30%
Location: Massachusetts
Default

Welcome to a very supportive forum!

With lots of tips and challenges to stay the course. Helps us to devleop a livestyle.

Enjoy your new journey.
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  #4   ^
Old Wed, Apr-04-18, 02:46
zoogirl's Avatar
zoogirl zoogirl is offline
Senior Member
Posts: 1,910
 
Plan: atkins 20
Stats: 127.6/111/110 Female 5' 2"
BF:
Progress: 94%
Location: Canada
Default

Welcome. i realize that you do not have to share your stats with us...but I'm a bit confused, do you actually want to gain weight? "cause that is a new one for me, not sure how you can manage that on a low carb diet? Anyway, I hope you enjoy the journey, as for me, I have done them ALL and this seems to be where I feel my best. Take your time, look around and get comfortable here on the forum. Stop by my Journal sometime, I love company, have a positive day, ttys
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  #5   ^
Old Wed, Apr-04-18, 08:25
teaser's Avatar
teaser teaser is offline
Senior Member
Posts: 15,075
 
Plan: mostly milkfat
Stats: 190/152.4/154 Male 67inches
BF:
Progress: 104%
Location: Ontario
Default

If she did want to lose weight, we'd be giving her a talking to, she's already at a low-normal bmi. I'm guessing she wants to get leaner by gaining muscle.
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