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  #196   ^
Old Wed, Jun-23-21, 11:40
mojolissa's Avatar
mojolissa mojolissa is offline
Senior Member
Posts: 2,384
 
Plan: CAD-IF
Stats: 244/236/199 Female 66.5"
BF:kickin it
Progress: 18%
Location: Michigan
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Hey Jeep

Just saw this! Yes, heading out today. Thank you for being so supportive! I will be working hard, so hopefully that will keep me away from the junk foods. When I'm busy, I tend to forget about food.

Yep, I need to have a heart-to-heart with DD about goodies. Bring me some sweet potatoes instead of candy....

We have kayaks now! Maybe she will do some exercise with me, or maybe hubby if he gets his deck project done.

I wanna hear all about everything, when I get back.
Wishing you success and joy, my friend!

TTYL
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  #197   ^
Old Fri, Jun-25-21, 05:55
Jeep#17 Jeep#17 is online now
Senior Member
Posts: 114
 
Plan: CNS
Stats: 215/211/180 Female 66
BF:
Progress: 11%
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Morning CAD people

Weight is staying the same this week, I would like to lose at least 1 pound a week but thatís not happening. I will continue with my RM.....I just canít seem to get motivated to exercise even though I think I need to if I want to lose.

RM yesterday was a very large bowl of chili with red onions and shredded cheese, sour cream. Iím not sure what Iím having today.

Mojo, kayaks sound fun Iíve never been in one but see so many people in them. Enjoy your holiday with your family.

Later
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  #198   ^
Old Tue, Jun-29-21, 06:46
Jeep#17 Jeep#17 is online now
Senior Member
Posts: 114
 
Plan: CNS
Stats: 215/211/180 Female 66
BF:
Progress: 11%
Default

Morning

I ate a little earlier yesterday around noon, 2 Italian sausages grilled I had lettuce for salad but it didnít sound good. I think I had a little heat stroke because I was nauseous. I had been working outside and it was warm.

RM today will be cheeseburger w/ checkers fries one of my favorites. I eat a lot of the same things and keep it simple not a fan of cooking. Maybe that salad I didnít have yesterday also. I donít like wasting the lettuce and it doesnít last long this time of year.

Talk soon
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  #199   ^
Old Thu, Jul-01-21, 06:28
Jeep#17 Jeep#17 is online now
Senior Member
Posts: 114
 
Plan: CNS
Stats: 215/211/180 Female 66
BF:
Progress: 11%
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Morning

Iím feeling really positive today, raining out so that makes me happy because I have many plants and flowers and I like not having to water each one during a dry spell.

RM today will be a small salad and chicken tenders w/ blue cheese dressing. Iím looking for a good blue cheese dressing made with sour cream. Iím trying to get away from the soybean oil.

Later
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  #200   ^
Old Sat, Jul-03-21, 04:33
Jeep#17 Jeep#17 is online now
Senior Member
Posts: 114
 
Plan: CNS
Stats: 215/211/180 Female 66
BF:
Progress: 11%
Default

Morning

Iím down a pound this week so Iím happy about that. Iíve been eating around noon with hubby home from work. Iíll get back to 1 next week.

RM will be a cheeseburger w/ avocado and red onion, Iím out of my favorite fries so if Iím still hungry Iíll have a hotdog also.

Later
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  #201   ^
Old Thu, Jul-08-21, 20:48
mojolissa's Avatar
mojolissa mojolissa is offline
Senior Member
Posts: 2,384
 
Plan: CAD-IF
Stats: 244/236/199 Female 66.5"
BF:kickin it
Progress: 18%
Location: Michigan
Default

Hey Jeep

Back from vacation! Not sure what the damage is yet. Didn't keep to the OMAD, in fact, I just didn't think about diet at all.

Glad you're down another pound

Yes, the kayaks are fun! My sister came over for the day and we went kayaking and laid out on floats and soaked up the sun.....super relaxing. Floating on the lake is my happy place!

I'm gonna be super focused this week, because I've got my nephews wedding coming up and I need to fit into my LBD! (lil black dress) I've got the tan taken care of, but now comes the hard part, losing the weight.

Wish me luck! hahaha

TTYL
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  #202   ^
Old Sat, Jul-17-21, 05:10
Jeep#17 Jeep#17 is online now
Senior Member
Posts: 114
 
Plan: CNS
Stats: 215/211/180 Female 66
BF:
Progress: 11%
Default

Hi all

I havenít posted in a while because my back went out and it was really bad, spasms and had to sit in a lif chair yuck!!

Iím not doing CAD anymore Iím trying to get inflammation down in my body so Iím attempting very low carb and hoping that will help my back out and to lose more weight because I think that caused the problem also.

Mojo.....hope your vacation and summer are great and you are swimming a lot! We have had so much rain here I just hope my basement doesnít flood. Enjoy life my friend

Later
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  #203   ^
Old Mon, Jul-19-21, 09:15
mojolissa's Avatar
mojolissa mojolissa is offline
Senior Member
Posts: 2,384
 
Plan: CAD-IF
Stats: 244/236/199 Female 66.5"
BF:kickin it
Progress: 18%
Location: Michigan
Default

Hey Jeep

Maybe you can still stop by and say hi on our thread even though you're not sticking with CAD. I'm leaning towards lower carb as well. My weight is higher than ever. 239 today.

Hubby is at the cottage this week, getting the flooring installed by a professional. So I won't be going up until the flooring is in.

The wedding was beautiful! Had a wonderful time. Something is making me itchy. Not sure what yet. Just taking my antihistamines, but I would like to figure out what is causing it.

Talk later
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  #204   ^
Old Thu, Jul-22-21, 11:53
mojolissa's Avatar
mojolissa mojolissa is offline
Senior Member
Posts: 2,384
 
Plan: CAD-IF
Stats: 244/236/199 Female 66.5"
BF:kickin it
Progress: 18%
Location: Michigan
Default

Hiya Jeep

Thanks for being there. I'm getting upset with myself lately. Don't wanna do anything or go anywhere. I can't fit into my clothing, just wearing my house dresses. I know its a sign of depression. UGH!

Daughter keeps asking me to do things, but I don't want to. She brings fast food home for me, and I eat way more than I should. I'm so weak! Giving in to the bad foods!

Sorry to be a bummer! I don't even want to listen to myself.

Talk soon
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  #205   ^
Old Fri, Jul-23-21, 05:27
Jeep#17 Jeep#17 is online now
Senior Member
Posts: 114
 
Plan: CNS
Stats: 215/211/180 Female 66
BF:
Progress: 11%
Default

Hey girl

Listen mojoÖÖ you will just have to start on a new plan! You are a great lady and your just in a slump right now, if you can come up with a plan to just get you started then you can tweak it later. You will immediately be happier and start doing more because you have something your working toward. Ok?

Iíve been off the rails myself lately so Iím trying a plan call Carb Nite, I was eating ZC till my carb Nite but Iím finding it to restrictive so Iím going with the original plan of 30 carbs a day then on the weekend taking one day and eating whatever I want

I was thinking of starting a new thread to see if anyone wanted to try it out with me but I wanted to get some time on it first to see if it is going to work.

I want you to get out of the house dress and put on your tight clothes so you will be motivated to get started. If you want to join me that would be great! Or maybe you can get back to your fasting OMAD you were losing so well with that!

Care about you girl , please think about what Iím saying to you, you got this

Talk soon
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  #206   ^
Old Yesterday, 19:23
mojolissa's Avatar
mojolissa mojolissa is offline
Senior Member
Posts: 2,384
 
Plan: CAD-IF
Stats: 244/236/199 Female 66.5"
BF:kickin it
Progress: 18%
Location: Michigan
Default

Thanks Jeep

How are you doing? Is the back better? Sticking with this OMAD, but I'm getting better about eating healthier. No more chips, dips, candy, cake, cookies, etc. Having a cut-off every day, where I won't eat anything past that time has helped.

What is this Carb Nite? Have you already started it? Zero or even 30 carbs a day is very restrictive, but if it works, its worth it. Let me know how it goes, and I may join you.

Thanks for listening and being there girl! I care about you too!
Talk soon
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