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  #1   ^
Old Fri, Oct-22-21, 13:25
Demi's Avatar
Demi Demi is offline
Posts: 23,886
 
Plan: HP/IF
Stats: 238/206/160 Female 5'10"
BF:
Progress: 41%
Location: UK
Default Weight Loss for Women Summit

Posting this here in case anyone is interested in attending this free virtual summit:

Weight Loss for Women Summit

25th to 27th October


The summit is a 3-day virtual event broadcasting interviews with 25 of the top experts in nutrition, lifestyle medicine, sleep and stress.

https://weightlossforwomensummit.com/register


I'm particularly looking forward to hearing from Dr. Krista Scott-Dixon of Stumptuous fame and Megan Ramos.
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  #2   ^
Old Fri, Oct-22-21, 17:42
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 23,110
 
Plan: Primal/P:E
Stats: 171/155/155 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

Thanks for sharing this - I'm so glad Krista's Stumptuous site is still alive and well. Live-altering advice from her that I've shared with coworkers: when you have to bend down to lift something, look at the ceiling (or at least pretend you are.) This keeps your back straight. She was talking about doing squats, but whad'ya know - it's applicable to real life, too. I'm only partially kidding when I say she's probably kept me off disability.
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  #3   ^
Old Mon, Oct-25-21, 10:56
Demi's Avatar
Demi Demi is offline
Posts: 23,886
 
Plan: HP/IF
Stats: 238/206/160 Female 5'10"
BF:
Progress: 41%
Location: UK
Default

Have just watched KSD's video.

As much as I like her Stumptous site and her workouts, it appears she is anti-keto/low carb for women
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  #4   ^
Old Tue, Oct-26-21, 02:56
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 23,110
 
Plan: Primal/P:E
Stats: 171/155/155 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

I completely forgot about it. Perhaps I didn't miss much. Meh.

I only register for these summits with my spam-trap email address, which I don't actually check very often... because they WILL spam you afterwards. I understand they're trying to make a few bucks and recover their costs, but it's gotten old on me now.
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