Fri, Jul-27-01, 08:02
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Senior Member
Posts: 1,127
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Plan: Atkins
Stats: 162/162/135
BF:
Progress: 0%
Location: Toronto
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welcome ollie i think that all those processed locarb foods should be avoided except for special occasions. the locarb diet should typically be a very healthy diet of mostly natural foods. fresh meat, fish, poultry, eggs. leafy greens, broccoli, cauliflower, cabbage, peppers. olive oil, butter, mayonaise and a little cheese. save the processed foods for occasions.
just my opinion of course!
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