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Old Fri, Aug-12-16, 05:39
maycan maycan is offline
Senior Member
Posts: 140
 
Plan: LCHF
Stats: 180/169/135 Female 61 in.
BF:
Progress: 24%
Default Lack of motivation

I am really hopeless with exercise. I start off strong and then somewhere on the journey I just lose energy and motivation.

I have even made a plan to start really low intensity and then to add on more little by little, but I just can't stick with it long enough.


Advice needed!
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