01 - 275.4
02 - 272.2
03 - 272.6
04 - 272.6
05 - 271.2
06 - 270.6
07 - 270.8
08 - 269.6
09 - 270.0
10 - 270.4
11 - 269.8
12 - 268.8
13 - 269.2
14 - 271.6
15 - 269.4
16 - 270.8
17 - 270.6
18 - 270.6
19 - 270.0
20 - 268.6
21 - 268.4
22 - 270.0
23 - 269.8
24 - 269.8
25 - 268.4
26 - 269.8
27 - 267.2

01 - 182.2
02 - 181.6
03 - 184
04: 183.6
05: 184.6
06: 185.6
07: 185
08: 184.8
09: 184.8
10: 185.4
11: 184.4
12: 186
13: 184.6
14: 185
15: 185.8
16: 188.4
17: 186.8
18: dnw
19: 188.8
20: dnw
21: 189.6
22: 188
23: 187.4
24: 186.8
25: 188.6
26: 186.2
27: 186.6

Feb 1- 205
Feb 2- 205.4
Feb 3 - 206.8 - Been on plan, working out, but a bit backed up. This too shall pass:-)
Feb 4 - 204.4 - Ah, the relief
Feb 5 - 205.4
Feb 6 - 205
Feb 7 - 205.6 - Going no where fast:-(
Feb 8 - 205.4
Feb 9 - 206.2 - grr
Feb 10 - 206.2
Feb 11 - 206
Feb 12 - 204.4 - I seem to be range bound
Feb 13 - 205.4 - If my goal was to be 205, I would be thrilled
Feb 14 - 206.2 - Sat around yesterday, drank some pinot, did not work out and watched super bowl.
Feb 15 - 205
Feb 16 - 206.2
Feb 17 - 206.4
Feb 18 - 205.6
Feb 19 - 205.6 - Been stuck in this range all February. Next week I may have to try something...maybe a 48 hour fast.
Feb 20 - 204.8
Feb 21 - 204.6
Feb 22 - 204.6 - 3 days below 205
Feb 23 - 203.8 - Maybe a consistent move down, but the timing was also right.
Feb 24 - 203.6
Feb 25 - 204
Feb 26 - 203.4
Feb 27 - 205.4 I went out to dinner last night. I had no bread, I did not eat the mash potatoes on my plate, I did have one pint of a brown ale and then two(2) chocolates when I got home. I also did my workout yesterday.

Feb 1-156.8
Feb 2-155.6
Feb 3-155.2
Feb 4-155.8 (gave into temptation....Nachos and cookies)
Feb 5-155.6
Feb 6-156.8 Really LATE dinner-but stayed on plan
Feb 7-156.8
Feb 8-160
Feb 9-157.4
Feb 10-158.6 Scale doesn't lie. Here's to being honest-I am not staying on plan.
Feb 11-159.6
Feb 12-157.4
Feb 13-156.6
Feb 14-DNW
Feb 15-157.6
Feb 16-DNW
Feb 17-160
Feb 18-158.2
Feb 19-158.4
Feb 20-161
Feb 21-158.6 feeling like I am on a roller coaster....
Feb 22-157.4
Feb 23-156.8
Feb 24-156.4
Feb 25-155.6
Feb 26-156.4
Feb 27-155.8

01 - 187.4
02 - 189.6 (yikes!)
03 - 190.0
04 - 188.3
05 - 188.5
06 - 187.6
07 - 188.0
08 - 188.5
09 - 187.6
10 - 188.0
11 - 187.6
12 - 187.8
13 - 187.8
14 - 186.5
15 - 186.5
16 - 186.7
17 - 185.9
18 - 186.5
19 - 187.2
20 - 187.2
21 - 186.1
22 - DNW (away)
23 - DNW (away)
24 - DNW (away)
25 - 187.8
26 - 186.1
27 - 186.5
28 - 185.0

Finished the month with a bang! (probably because I was a bit sick yesterday so didn't eat much)

Bring on March!

01 - 195
02 - DNW (away overnight)
03 - 195
04 - 194
05 - 194
06 - 194
07 - 194
08 - 194
09 - 194
10 - DNW (away overnight)
11 - DNW (away overnight)
12 - 192
13 - 190
14 - 190
15 - 190
16 - 190
17 - DNW (away overnight)
18 - 188
19 - 188
20 - 187
21 - 187
22 - 188
23 - 188
24 - 190
25 - 190
26 - 190
27 - 190
28 - 190

01 - 156.5
02 - 155.5
03 - 155.5
04 - 155.0
05 - 155.5
06 - 156.0 High-carb/high-fiber dinner
07 - 154.5
08 - 155.0
09 - 155.0
10 - 156.0 - Ibuprofen
11 - 154.0
12 - 153.5
13 - 153.0
14 - 152.5
15 - 152.0
16 - 153.5
17 - 152.5
18 - 151.5
19 - 151.0
20 - 151.5
21 - 152.5
22 - 153.0
23 - 152.5
24 - 151.5
25 - 151.5
26 - 152.0
27 - 152.0
28 - 152.5

* New thread here.

01 - 182.2
02 - 181.6
03 - 184
04: 183.6
05: 184.6
06: 185.6
07: 185
08: 184.8
09: 184.8
10: 185.4
11: 184.4
12: 186
13: 184.6
14: 185
15: 185.8
16: 188.4
17: 186.8
18: dnw
19: 188.8
20: dnw
21: 189.6
22: 188
23: 187.4
24: 186.8
25: 188.6
26: 186.2
27: 186.6
28: 185.8

01 - 275.4
02 - 272.2
03 - 272.6
04 - 272.6
05 - 271.2
06 - 270.6
07 - 270.8
08 - 269.6
09 - 270.0
10 - 270.4
11 - 269.8
12 - 268.8
13 - 269.2
14 - 271.6
15 - 269.4
16 - 270.8
17 - 270.6
18 - 270.6
19 - 270.0
20 - 268.6
21 - 268.4
22 - 270.0
23 - 269.8
24 - 269.8
25 - 268.4
26 - 269.8
27 - 267.2
28 - 268.8

[QUOTE=Sniggle]Feb 1- 205
Feb 2- 205.4
Feb 3 - 206.8 - Been on plan, working out, but a bit backed up. This too shall pass:-)
Feb 4 - 204.4 - Ah, the relief
Feb 5 - 205.4
Feb 6 - 205
Feb 7 - 205.6 - Going no where fast:-(
Feb 8 - 205.4
Feb 9 - 206.2 - grr
Feb 10 - 206.2
Feb 11 - 206
Feb 12 - 204.4 - I seem to be range bound
Feb 13 - 205.4 - If my goal was to be 205, I would be thrilled
Feb 14 - 206.2 - Sat around yesterday, drank some pinot, did not work out and watched super bowl.
Feb 15 - 205
Feb 16 - 206.2
Feb 17 - 206.4
Feb 18 - 205.6
Feb 19 - 205.6 - Been stuck in this range all February. Next week I may have to try something...maybe a 48 hour fast.
Feb 20 - 204.8
Feb 21 - 204.6
Feb 22 - 204.6 - 3 days below 205
Feb 23 - 203.8 - Maybe a consistent move down, but the timing was also right.
Feb 24 - 203.6
Feb 25 - 204
Feb 26 - 203.4
Feb 27 - 205.4 I went out to dinner last night. I had no bread, I did not eat the mash potatoes on my plate, I did have one pint of a brown ale and then two(2) chocolates when I got home. I also did my workout yesterday.
Feb 28 - 204.6 - 28 days and I dropped .8 lbs. Not quite what I would have liked, but better than giving weight loss back.

Feb 1 - 230.6
Feb 2 - DNW (vacation)
Feb 3 - DNW (vacation)
Feb 4 - DNW (vacation)
Feb 5 - DNW (vacation)
Feb 6 - DNW (vacation)
Feb 7 - 234.8 (post-vacation and TOM)
Feb 8 - 235.6
Feb 9 - 232.4
Feb 10 - 231.8
Feb 11 - 232.6
Feb 12 - 228.4
Feb 13 - 228.2
Feb 14 - 230.6 (late night eating last night plus rebound b/c I got food poisoning Friday night)
Feb 15 - 231.8 (duck at 1am?)
Feb 16 - 233.4
Feb 17 - 233.0
Feb 18 - 234.2
Feb 19 - 233.0
Feb 20 - 231.6
Feb 21 - 232.2
Feb 22 - 230.6
Feb 23 - 230.6
Feb 24 - 232.4
Feb 25 - 232.2
Feb 26 - 233.4
Feb 27 - 234.2
Feb 28 - 230.8