Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
The research and hype you read in the media about saturated fats being bad for you are all the results of studies done with fats in the presence of carbohydrates. This changes everything. Fat will not make you fat in the absence of insulin. Insulin is only produced when you eat carbohydrates. No insulin, no fat storage.