Sat, Apr-20-24, 05:32
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Plan: Muscle Centric
Stats: 238/153/160
BF:
Progress: 109%
Location: UK
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Dr Zoë Harcombe addresses your questions
Quote:
Dr Zoë Harcombe addresses your questions
I recently posted a video interview with Dr Zoë Harcombe called “How nutritious are vegetables really?”
A lot of the information Zoë shared was news to me and I knew it would it get a big reaction from people. Specially from vegans and vegetarians. We’ve all been brought up to believe that there is nothing on earth more nutritious than a vegetable. But Zoë showed this is not supported in the data. As she keeps saying, this is not her opinion but simply the given nutrients in each food type. The simple facts.
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To read the rest of the article and to view the latest video interview, click here. |
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