Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Kitchen: Low-Carb Recipes > Breakfast Ideas
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
  #1   ^
Old Mon, Aug-23-04, 14:40
shiNer45's Avatar
shiNer45 shiNer45 is offline
Registered Member
Posts: 146
 
Plan: Atkins OWL
Stats: 208/179/170 Male 67 inches
BF:a whole bunch
Progress: 76%
Location: Ontario, Canada
Default Egg Crepes

hi there, first post, so start the screming im in the wrong group or something,

but im doing Atkins and so here goes:

tired of always eating scrambled eggs and bacon for breakie???

I am

so my wife found this recipe in a book called 7 days of low carb eating, i made them last nite and ate them this morning and they were good, very good

they are crepes people!!!

heres how to make em:

small batch: 2 eggs, 2 tbsp heavy cream, 1 tbsp butter or oil
whisk all together, heat pan, lightly butter, pour in small amounts so crepes are thin, whirl them around sop they cover the bottom of an 8" pan
cook till brown on one side about 2 minutes or so, then flip and do the same,

roll em up and eat em!!! or as i do sprinkle with cinnamon and fake sugar for a real treat, maybe even some Atkins pancake sauce !!!

carb count for above recipe eggs 0.6g each, cream 35% 0.5 tbsp, and whatever else u put on them,

i had a whole satisfying meal (doubled the recipe) for around 3.8g carbs total, my eggs listed 0g for carbs

shiNer45
Reply With Quote
Sponsored Links
 


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Egg Plant Parma alan Salads Veggies & Side Dishes 3 Mon, Aug-06-07 22:18
Italian Egg Drop Soup - Molto Bene! Alleine Soups Sauces & Appetizers 7 Wed, Aug-09-06 21:32
egg beaters Britgrl Atkins Diet 14 Thu, Mar-25-04 11:30
Just had a Low Carb Egg and Cheese Biscuit, like McDonalds leasmom Kitchen Talk 0 Tue, Mar-16-04 10:07
1 egg + 2 whites Laczkoskie Protein Power 7 Sat, Mar-01-03 00:58


All times are GMT -6. The time now is 05:40.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.