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  #1   ^
Old Thu, Jan-25-18, 08:38
pollyanna1's Avatar
pollyanna1 pollyanna1 is offline
Senior Member
Posts: 943
Plan: Atkins & JUDDD
Stats: 180/168.0/136 Female 5'2"
BF:& 5'2" Age 67
Progress: 27%
Location: USA
Default Air dried cauliflower powder

Possibilities....bread, instant "mashed potatoes", pizza crust, etc....thickeners, base for cakes.....
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  #2   ^
Old Sun, Jan-28-18, 11:52
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 19,775
Plan: Primal
Stats: 171/155/155 Female 5'7"
Progress: 100%
Location: Southern Ontario, Canada

Darn, I was hoping that was from North Bay, Ontario.

Definitely something I'll consider buying after seeing some tried-and-true recipes and/or feedback.
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  #3   ^
Old Sat, Feb-24-18, 13:30
Meetow Kim Meetow Kim is offline
Senior Member
Posts: 166
Plan: Atkins Concept
Stats: 225/190/175 Male 70.5"
Progress: 70%
Location: Central Virginia

Its a bit high in carbs. 15 net grams for 1/4 cup and I assume the 9 grams sugar is natural. I cant find an ingredients list so I assume its pure cauliflower.

This product came up when I tried an Amazon search for this powder. It's a dry riced cauliflower. At 6 grams net carbs per serving it could make a great rice substitute. Very expensive per serving though, I'd like to find it less expensive.

Another product added to my amazon list just to remind me to look in to it in the future!
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