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Reload this Page 11th March, what are you SB babes eating today?
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  #1   ^
Old Sat, Mar-11-06, 05:06
foxgluvs's Avatar
foxgluvs foxgluvs is offline
From Flab to Fab!
Posts: 11,752
  
Plan: Fat Flush / SB
Stats: 300/225/185 Female 5ft 8"
BF:No Thanks
Progress: 65%
Location: UK
Default 11th March, what are you SB babes eating today?
Menu for today so far...

B: Chicken cooked in salsa with loads of veggies including zuchini, onion, Red peppers, and carrots
S: half an apple
L: Salmon ceasar salad
S: 6 green grapes
D: Cos, shrimp, mayo, hard boiled eggs and red pepper salad with 1 oz LF cheese shredded on top

Water so far 115 floz
Last edited by foxgluvs : Sat, Mar-11-06 at 12:38.
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  #2   ^
Old Sat, Mar-11-06, 09:05
jodinicole's Avatar
jodinicole jodinicole is offline
Senior Member
Posts: 436
  
Plan: CKD
Stats: 250/176/150 Female 5ft7in
BF:Lots
Progress: 74%
Location: Washington
Default
Phase 2

Breakfast: eggs, scallions, mushrooms, bacon baked in the oven.
Snack:I was going to eat frozen berries but didn't really want them so I had 1 serving of sunflower seeds
Lunch: Salmon, balsamic spinach and grape tomatoes sauteed in oilve oil and garlic
Snack: 3 strawberries
Dinner:Chicken, spinach pie and a side salad
Dessert- chocoalte and hazelnut mousse (sugar free)

Workout:Ultimate fintness 30 minutes


I have no idea what I am eating today- I usually have it planned out but I'm drawing a blank here! LOL!
Last edited by jodinicole : Sat, Mar-11-06 at 15:31.
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  #3   ^
Old Sat, Mar-11-06, 10:51
Midori's Avatar
Midori Midori is offline
Senior Member
Posts: 216
  
Plan: South Beach, Phase II
Stats: 307/292/150 Female 5'7
BF:
Progress: 10%
Default
Phase 2
Breakfast: 2 soy sausage links, "snack size" low-fat cottage cheese, 1 cup of very thick old fashioned oatmeal sweetened w/ xylitol and cinnamon.
Snack: some kind of low gi fruit
Lunch: boca burger patties w/ mushrooms and salad
Snack: celery & laughing cow wedge
Dinner: chicken & veggies
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  #4   ^
Old Sat, Mar-11-06, 11:33
foxgluvs's Avatar
foxgluvs foxgluvs is offline
From Flab to Fab!
Posts: 11,752
  
Plan: Fat Flush / SB
Stats: 300/225/185 Female 5ft 8"
BF:No Thanks
Progress: 65%
Location: UK
Default
Quote:
Originally Posted by Midori
Phase 2
Breakfast: 2 soy sausage links, "snack size" low-fat cottage cheese, 1 cup of very thick old fashioned oatmeal sweetened w/ xylitol and cinnamon.
Snack: some kind of low gi fruit
Lunch: boca burger patties w/ mushrooms and salad
Snack: celery & laughing cow wedge
Dinner: chicken & veggies


Hello! Are you a new face in the daily menu thing...? I don't think I have seen your avatar before Very pretty indeed!

Nice to see you - come by the beach babes thread
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  #5   ^
Old Sat, Mar-11-06, 12:11
miezimau's Avatar
miezimau miezimau is offline
Senior Member
Posts: 3,194
  
Plan: trying to figure it out
Stats: 214/201.4/160 Female 5'6
BF:
Progress: 23%
Location: Texas
Default
Phase 2
BF: Coffee w/ Splenda and FF 1/2+1/2, Whole Grain English muffin w/ Cheese and 1 fried egg, 1 Tbsp brown rice and 5 grapes
Snack:
Lunch:
Snack:
Dinner:
Snack:
I saw 163.8lbs on the scale this morning
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  #6   ^
Old Sat, Mar-11-06, 15:16
Midori's Avatar
Midori Midori is offline
Senior Member
Posts: 216
  
Plan: South Beach, Phase II
Stats: 307/292/150 Female 5'7
BF:
Progress: 10%
Default
Aloha Foxgluvs! Yes, I am new to SB but not to the lowcarb forum. Thank you for the compliment and the warm welcome! I just went and posted at the South Beach Babes.
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  #7   ^
Old Sat, Mar-11-06, 15:25
skalar's Avatar
skalar skalar is offline
Senior Member
Posts: 514
  
Plan: South Beach (mostly)
Stats: 275/254/165 Female 5' 9"
BF:
Progress: 19%
Location: Canada
Default
Phase II

Brunch: 3 eggs, piece of flax toast and V8
Lunch: celery, hummus and a few ounces of leftover top sirloin
Snack: peanut butter and a banana
Dinner: We ordered in as a treat... I had Malaysian (a few tbsps of beef curry, hot and sour soup, chicken satay, spicy spinach and some radish cake). Yum!!!!
Dessert:

I had a good workout today again shoveling the driveway. Hardly any snow all season, and then it dumps in March. Too weird! Really gets my appetite up, which is a no no when I'm haning around the house all day. Trying to keep busy with laundry and taxes. What a fun Saturday!
Last edited by skalar : Sun, Mar-12-06 at 12:18.
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  #8   ^
Old Sun, Mar-12-06, 15:15
way2goal's Avatar
way2goal way2goal is offline
Senior Member
Posts: 863
  
Plan: Atkins induction
Stats: 185/184/150 Female 5ft4in
BF:
Progress: 3%
Location: just outside Boston, MA
Default
Phase 1:

exercise: doubles tennis match 1 1/2hr

B: 2 eggs, cheese, coffee
snack: 20 almonds
L: chicken and salad, lite dressing
snack: 1 c yogurt
dinner; steak, greenbeans
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