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  #31   ^
Old Wed, Nov-14-18, 08:52
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

Rank...Name.........Start........Goal......Current......lbs to go

1........nihold.........161.8.......156.8......159.2...........2.4
2........Going2........176.2.......171.2......174.2...........3
3........barb712......210.0.......205.0......209.0...........4
4.......Scotiagirl.....169.4........164.4.....169.0..........4.6
5.......nawchem.....163.0......158.0.......163.0...........5
6........Ms A........... 218........213..........220............7
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  #32   ^
Old Wed, Nov-14-18, 09:06
nawchem's Avatar
nawchem nawchem is offline
Registered Member
Posts: 8,701
 
Plan: No gluten, CAD
Stats: 196.0/158.5/149.0 Female 62
BF:36/29.0/27.3
Progress: 80%
Default

Rank...Name.........Start........Goal......Current......lbs to go

1........nihold.........161.8.......156.8......159.2...........2.4
2........Going2........176.2.......171.2......174.2...........3
2.......nawchem.....163.0......158.0.......161.0...........3.0
3........barb712......210.0.......205.0......209.0...........4
4.......Scotiagirl.....169.4........164.4.....169.0..........4.6
5........Ms A........... 218........213..........220............7
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  #33   ^
Old Thu, Nov-15-18, 12:09
nawchem's Avatar
nawchem nawchem is offline
Registered Member
Posts: 8,701
 
Plan: No gluten, CAD
Stats: 196.0/158.5/149.0 Female 62
BF:36/29.0/27.3
Progress: 80%
Default

Had a terrible day from lack of sleep and today asthma attack and woken up early. I'm so far in school behind and the landlord is wrecking it for me. Ate a whole package of cookies and 2 brownies yesterday.

I'm hooked up to a computer to study my sleep for 8 weeks, they can't get the whole data because of this.

Weight unchanged.

Rank...Name.........Start........Goal......Current......lbs to go

1........nihold.........161.8.......156.8......159.2...........2.4
2........Going2........176.2.......171.2......174.2...........3
2.......nawchem.....163.0......158.0.......161.0...........3.0
3........barb712......210.0.......205.0......209.0...........4
4.......Scotiagirl.....169.4........164.4.....169.0..........4.6
5........Ms A........... 218........213..........220............7
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  #34   ^
Old Thu, Nov-15-18, 12:48
nawchem's Avatar
nawchem nawchem is offline
Registered Member
Posts: 8,701
 
Plan: No gluten, CAD
Stats: 196.0/158.5/149.0 Female 62
BF:36/29.0/27.3
Progress: 80%
Default I listened to this twice - very motivating!

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  #35   ^
Old Thu, Nov-15-18, 16:46
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,159
 
Plan: Under 50 grams
Stats: 190.2/181.0/147 Female 5'4.5"
BF:
Progress: 21%
Location: N.S.
Default

Did not sleep well last night, gave up at 4 a.m. and just got out of bed, weight the same.
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  #36   ^
Old Fri, Nov-16-18, 08:54
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

Rank...Name.........Start........Goal......Current......lbs to go

1........nihold.........161.8.......156.8......158.2...........1.4
2........Going2........176.2.......171.2......174.2...........3
2.......nawchem.....163.0......158.0.......161.0...........3.0
3........barb712......210.0.......205.0......209.0...........4
4.......Scotiagirl.....169.4........164.4.....169.0..........4.6
5........Ms A........... 218........213..........220............7
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  #37   ^
Old Fri, Nov-16-18, 09:00
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,159
 
Plan: Under 50 grams
Stats: 190.2/181.0/147 Female 5'4.5"
BF:
Progress: 21%
Location: N.S.
Default

WoooHoooo Hooo Nihold!!!
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  #38   ^
Old Fri, Nov-16-18, 20:24
nawchem's Avatar
nawchem nawchem is offline
Registered Member
Posts: 8,701
 
Plan: No gluten, CAD
Stats: 196.0/158.5/149.0 Female 62
BF:36/29.0/27.3
Progress: 80%
Default

Good work nihold!

Yesterday I did well and my wt is up. Today remains to be seen.

Rank...Name.........Start........Goal......Current......lbs to go

1........nihold.........161.8.......156.8......158.2...........1.4
2........Going2........176.2.......171.2......174.2...........3
2.......nawchem.....163.0......158.0.......161.5...........3.5
3........barb712......210.0.......205.0......209.0...........4
4.......Scotiagirl.....169.4........164.4.....169.0..........4.6
5........Ms A........... 218........213..........220............7
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  #39   ^
Old Sat, Nov-17-18, 04:56
Going2's Avatar
Going2 Going2 is offline
Senior Member
Posts: 263
 
Plan: Atkins
Stats: 223/223/150 Female 5’8”
BF:
Progress: 0%
Default

The realities of holiday parties and socializing--ugh!

Rank...Name.........Start........Goal......Current......lbs to go

1........nihold.........161.8.......156.8......158.2...........1.4
2.......nawchem.....163.0......158.0.......161.5...........3.5
3........barb712......210.0.......205.0......209.0...........4
4.......Scotiagirl.....169.4........164.4.....169.0..........4.6
5........Going2........176.2.......171.2......176.2...........5
6........Ms A........... 218........213..........220............7
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  #40   ^
Old Sat, Nov-17-18, 08:45
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

Ugh pizza!


Rank...Name.........Start........Goal......Current......lbs to go

1........nihold.........161.8.......156.8......160.2...........3.4
2.......nawchem.....163.0......158.0.......161.5...........3.5
3........barb712......210.0.......205.0......209.0...........4
4.......Scotiagirl.....169.4........164.4.....169.0..........4.6
5........Going2........176.2.......171.2......176.2...........5
6........Ms A........... 218........213..........220............7
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  #41   ^
Old Sat, Nov-17-18, 10:04
nawchem's Avatar
nawchem nawchem is offline
Registered Member
Posts: 8,701
 
Plan: No gluten, CAD
Stats: 196.0/158.5/149.0 Female 62
BF:36/29.0/27.3
Progress: 80%
Default

Double ugh pizza!

Friday is class pizza day. Shocked to find out a slice is 68 net carbs.


Rank...Name.........Start........Goal......Current......lbs to go

1........nihold.........161.8.......156.8......160.2...........3.4
2.......nawchem.....163.0......158.0.......162.0...........4.0
2........barb712......210.0.......205.0......209.0...........4
3.......Scotiagirl.....169.4........164.4.....169.0..........4.6
4........Going2........176.2.......171.2......176.2...........5
5........Ms A........... 218........213..........220............7
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  #42   ^
Old Sat, Nov-17-18, 12:28
Ms Arielle's Avatar
Ms Arielle Ms Arielle is offline
Senior Member
Posts: 19,231
 
Plan: atkins, carnivore 2023
Stats: 200/211/163 Female 5'8"
BF:
Progress: -30%
Location: Massachusetts
Default

ROFL !!! Yup!!! I put pizza on my 90 day change habit challenge-- and now I dont eat pizza anymore, well maybe just ONE slice... maybe. Definitely NOT 4 anymore. lol
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  #43   ^
Old Sun, Nov-18-18, 13:38
nawchem's Avatar
nawchem nawchem is offline
Registered Member
Posts: 8,701
 
Plan: No gluten, CAD
Stats: 196.0/158.5/149.0 Female 62
BF:36/29.0/27.3
Progress: 80%
Default

The Philadelphia pumpkin spice cream cheese is as good as pumpkin pie. 2 tbsp is 5 carbs.

Rank...Name.........Start........Goal......Current......lbs to go

1........nihold.........161.8.......156.8......160.2...........3.4
2........barb712......210.0.......205.0......209.0...........4
3.......Scotiagirl.....169.4........164.4.....169.0..........4.6
4........Going2........176.2.......171.2......176.2...........5
5.......nawchem.....163.0......158.0.......163.5...........5.5 (post pizza binging)
6........Ms A........... 218........213..........220............7
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  #44   ^
Old Sun, Nov-18-18, 14:03
Ms Arielle's Avatar
Ms Arielle Ms Arielle is offline
Senior Member
Posts: 19,231
 
Plan: atkins, carnivore 2023
Stats: 200/211/163 Female 5'8"
BF:
Progress: -30%
Location: Massachusetts
Default

Rank...Name.........Start........Goal......Current......lbs to go

1........nihold.........161.8.......156.8......160.2...........3.4
2........barb712......210.0.......205.0......209.0...........4
3.......Scotiagirl.....169.4........164.4.....169.0..........4.6
5........Going2........176.2.......171.2......176.2...........5
5.......nawchem.....163.0......158.0.......163.5...........5.5
5........Ms A........... 218........213..........218............5

Yup scale said 218--- I think it is lying!
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  #45   ^
Old Sun, Nov-18-18, 17:28
jschwab jschwab is offline
Senior Member
Posts: 6,378
 
Plan: Atkins72/Paleo/NoGrain/IF
Stats: 285/220/200 Female 5 feet 5.5 inches
BF:
Progress: 76%
Default

Starting late in the game

Rank...Name.........Start........Goal......Current......lbs to go

1........Going2........176.2.......171.2......174.2...........3
2........nihold.........161.8.......156.8......160.2...........3.4
3........nawchem.....163.0......158.0.......161.5...........3.5
4........Ms A........... 218........213..........217............4
4........barb712......210.0.......205.0......209.0...........4
5........jschwab........256.5......251.5.....256.5....5

Sorry for the formatting. On my phone!
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