Mon, Jan-03-05, 07:20
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Registered Member
Posts: 30
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Plan: Atkins
Stats: 132/125/115
BF:
Progress: 41%
Location: Sarasota, Fl.
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Well, here's my 2 cents:
I didn't have a lot to lose, about 15lbs. I had been eating about 2000 calories a day, mostly from carbs (yoghurt, bananas, fruit, 1/2 sandwiches)
I felt bloated, gassy and basically unhealthy.
I started Atkins, didn't count calories, followed it to a T and lost about 5lbs in the 2 week induction.
My calories, when I checked it out on Fitday was way above the 2000 but my carbs were around 20.
I am not trying to convince you, IEATMEAT, just stating my experience. Like someone else said, if eating Eggos with syrup and calorie counting works for you, then God bless you.
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