Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Countdowns, Buddies & Challenges
User Name
Password
Register FAQ Members Calendar Mark Forums Read Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #151   ^
Old Tue, Nov-12-19, 08:55
jschwab jschwab is offline
Senior Member
Posts: 6,108
 
Plan: Atkins72/Paleo/NoGrain/IF
Stats: 285/224.5/200 Female 5 feet 5.5 inches
BF:
Progress: 71%
Default

No change. Sneaking on because I'm deathly bored.
Reply With Quote
Sponsored Links
  #152   ^
Old Wed, Nov-13-19, 05:27
Going2's Avatar
Going2 Going2 is offline
Senior Member
Posts: 156
 
Plan: Atkins
Stats: 223/192/150 Female 5í8Ē
BF:
Progress: 42%
Default

So clooooosssseeee again! I know I shouldn't do daily weighing, but it's helping with motivation right now seeing the downward trend.

We were planning our Thanksgiving dinner last night and I'm so worried about "gaining the loss."

Rank....Name........Start........Goal.......Current......lbs to go

1........Going2........193.8......188.8......189.6..........0.8
2........dustpuppy....146.6.....141.6.......144.6..........3.0
2........jschwab......227.0......222.0......225.0..........3.0
3........Ladibug.......119.8......114.8......118.6..........3.8
4........Auggie........238.6.......233.6......237.6..........4.0
5.......ferrygirl........171.........166.........170.8..........4.8
5.......Nihold.........171.0......166.0......170.8...........4.8
6........Entropy ......152.2......147.2......152.2...........5.0
7........Melilotus......196.........191........197.0...........6.0
8........CityGirl........203.8......198.8......206.2...........7.4
Reply With Quote
  #153   ^
Old Wed, Nov-13-19, 12:22
jschwab jschwab is offline
Senior Member
Posts: 6,108
 
Plan: Atkins72/Paleo/NoGrain/IF
Stats: 285/224.5/200 Female 5 feet 5.5 inches
BF:
Progress: 71%
Default

Rank....Name........Start........Goal.......Current......lbs to go

1........Going2........193.8......188.8......189.6..........0.8
2........dustpuppy....146.6.....141.6.......144.6..........3.0
3........Ladibug.......119.8......114.8......118.6..........3.8
4........Auggie........238.6.......233.6......237.6..........4.0
2........jschwab......227.0......222.0......226.5..........4.5
5.......ferrygirl........171.........166.........170.8..........4.8
5.......Nihold.........171.0......166.0......170.8...........4.8
6........Entropy ......152.2......147.2......152.2...........5.0
7........Melilotus......196.........191........197.0...........6.0
8........CityGirl........203.8......198.8......206.2...........7.4

Swung up after sitting around with my concussion. I feel a lot better, though.
Reply With Quote
  #154   ^
Old Wed, Nov-13-19, 13:32
Ms Arielle's Avatar
Ms Arielle Ms Arielle is offline
Senior Member
Posts: 12,136
 
Plan: atkins
Stats: 255/214/153 Female 5'8"
BF:
Progress: 40%
Location: Massachusetts
Default

G2----at recent Thanksgivings, my immediate family makes sure there is plenty of choices for me, including LC desserts. In the past, have often skipped that event in favor of my health because...

Historically, Thanksgiving is when Im most likely to go off the rails, so I hear your concern.
Reply With Quote
  #155   ^
Old Wed, Nov-13-19, 15:21
Melilotus's Avatar
Melilotus Melilotus is offline
Registered Member
Posts: 74
 
Plan: LC + IF
Stats: 208/197/165 Female 174 cm.
BF:
Progress: 26%
Location: So CA, USA
Default

Rank....Name........Start........Goal.......Current......lbs to go

1........Going2........193.8......188.8......189.6..........0.8
2........dustpuppy....146.6.....141.6.......144.6..........3.0
3........Ladibug.......119.8......114.8......118.6..........3.8
4........Auggie........238.6.......233.6......237.6..........4.0
2........jschwab......227.0......222.0......226.5..........4.5
5.......ferrygirl........171.........166.........170.8..........4.8
5.......Nihold.........171.0......166.0......170.8...........4.8
6........Entropy ......152.2......147.2......152.2...........5.0
7........Melilotus......196.........191........196.5...........5.5
8........CityGirl........203.8......198.8......206.2...........7.4
Reply With Quote
  #156   ^
Old Wed, Nov-13-19, 22:12
dustpuppy's Avatar
dustpuppy dustpuppy is offline
Senior Member
Posts: 527
 
Plan: Almost Atkins
Stats: 153/146.6/127 Female 5'4
BF:31.5%/29.8%/20%
Progress: 25%
Default

Haha Iíve been fluctuating too.. do love weighing everyday but lazy to update everyday. That 0.8lb must be frustrating but at least not a gain!
Reply With Quote
  #157   ^
Old Wed, Nov-13-19, 22:24
jschwab jschwab is offline
Senior Member
Posts: 6,108
 
Plan: Atkins72/Paleo/NoGrain/IF
Stats: 285/224.5/200 Female 5 feet 5.5 inches
BF:
Progress: 71%
Default

Quote:
Originally Posted by Ms Arielle
G2----at recent Thanksgivings, my immediate family makes sure there is plenty of choices for me, including LC desserts. In the past, have often skipped that event in favor of my health because...

Historically, Thanksgiving is when Im most likely to go off the rails, so I hear your concern.


I do pretty well not going too far off the rails at Thanksgiving but I do eat some more carby traditional things. I do eat two things off-plan - corn because I'm allergic to peas and cranberry sauce. I've tried making cranberry sauce totally as low carb as I can but it's not worth it. I will also make a lowish-carb apple pie but not every year.
Reply With Quote
  #158   ^
Old Yesterday, 23:11
Entropy39's Avatar
Entropy39 Entropy39 is offline
Senior Member
Posts: 3,352
 
Plan: Andrew Lessman Secure Soy
Stats: 157.4/152.0/128 Female 5 feet 6.5 inches
BF:
Progress: 18%
Location: New York
Default

I was going to completely skip my birthday on Monday but my parents want to take me out to dinner on Monday night with my daughter. See I had wanted to start some really low carb diet or egg fast this weekend because I feel so out of control. My boyfriend and daughter will be away all weekend so I plan to organize my apartment and go to the gym but I donít want to eat bad. Maybe I should either do low carb or protein shakes this weekend, or the egg fast, take a break Monday night and hop back on later that night or Tuesday morning. Tuesday would be 11/19 and my holiday party with work is 12/19 so I have 30 days to lose 20 pounds!
Reply With Quote
  #159   ^
Old Yesterday, 23:13
jschwab jschwab is offline
Senior Member
Posts: 6,108
 
Plan: Atkins72/Paleo/NoGrain/IF
Stats: 285/224.5/200 Female 5 feet 5.5 inches
BF:
Progress: 71%
Default

Rank....Name........Start........Goal.......Current......lbs to go

1........Going2........193.8......188.8......189.6..........0.8
2........dustpuppy....146.6.....141.6.......144.6..........3.0
3........jschwab......227.0......222.0......225.5..........3.5
4........Ladibug.......119.8......114.8......118.6..........3.8
5........Auggie........238.6.......233.6......237.6..........4.0
6.......ferrygirl........171.........166.........170.8..........4.8
6.......Nihold.........171.0......166.0......170.8...........4.8
7........Entropy ......152.2......147.2......152.2...........5.0
8........Melilotus......196.........191........196.5...........5.5
9........CityGirl........203.8......198.8......206.2...........7.4
Reply With Quote
  #160   ^
Old Today, 05:17
Going2's Avatar
Going2 Going2 is offline
Senior Member
Posts: 156
 
Plan: Atkins
Stats: 223/192/150 Female 5í8Ē
BF:
Progress: 42%
Default

Geesh, just inching along here! So frustrating as I've been in ketosis doing strict Atkins induction, brisk-walking 2 miles daily, and doing 16/8 IF---weight should be falling off, what the heck! I gave up alcohol too, ya'd think THAT would be making a difference. But noooooo!

jschwab and Melilotus - Looking good on the weigh-ins!

Ooh, I've heard you can make a LC "apple" pie using SF apple cider mix and chayote squash as the apple sub. I love the Alpine Spice SF apple cider mix and have it as a sweet treat (4 carbs a serving).

Entropy39 - You have a solid start-up plan, just be sensible about the bday dinner---Happy Birthday BTW!---and "eat around" it, so to speak.

Rank....Name........Start........Goal.......Current......lbs to go

1........Going2........193.8......188.8......189.0..........0.2
2........dustpuppy....146.6.....141.6.......144.6..........3.0
3........jschwab......227.0......222.0......225.5..........3.5
4........Ladibug.......119.8......114.8......118.6..........3.8
5........Auggie........238.6.......233.6......237.6..........4.0
6.......ferrygirl........171.........166.........170.8..........4.8
6.......Nihold.........171.0......166.0......170.8...........4.8
7........Entropy ......152.2......147.2......152.2...........5.0
8........Melilotus......196.........191........196.5...........5.5
9........CityGirl........203.8......198.8......206.2...........7.4
Reply With Quote
  #161   ^
Old Today, 07:44
auggie's Avatar
auggie auggie is offline
Senior Member
Posts: 227
 
Plan: Atkins
Stats: 260/237.0/130 Female 63
BF:
Progress: 18%
Default

Rank....Name........Start........Goal.......Current......lbs to go

1........Going2........193.8......188.8......189.0..........0.2
2........dustpuppy....146.6.....141.6.......144.6..........3.0
3........jschwab......227.0......222.0......225.5..........3.5
4........Ladibug.......119.8......114.8......118.6..........3.8
5.......ferrygirl........171.........166.........170.8..........4.8
5.......Nihold.........171.0......166.0......170.8...........4.8
6........Entropy ......152.2......147.2......152.2...........5.0
6........Auggie.........242.2......237.2......242.2...........5.0
7........Melilotus......196.........191........196.5...........5.5
8........CityGirl........203.8......198.8......206.2...........7.4

Iím starting all over again.
Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 20:26.


Copyright © 2000-2019 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.