Mon, Oct-21-13, 07:48
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Attitude is a Choice
Posts: 30,111
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Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170
BF:stl/too/mch
Progress: 33%
Location: NYC
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Quote:
Originally Posted by ian1974
Hi guys,
back after a 4 year carb blowout now 353lb SHOCK
What can I say but I can do this, I have done it before, I am now heaver then I have ever been and it is starting to reduce my lifestyle (in many ways) I have been blessed with a new addition to my family (sophie 9 months old), it was a bit of a shock as our oldest is 18 and youngest 13 and now worried about not being there for her in the future.
Anyway I am back... today is day 5 and feeling good
cheers Ian
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I do hope that you are doing well, Ian1974. I see from your profile that you've not been back here since 8/23, the day after your post.
I think its very important to be here daily when getting back on our plans. Posting then disappearing doesn't seem to help much at all.
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