Brand new to the forum and first day of my keto diet. As my name suggests, I am quickly approaching 40 years old and finally in the right mindset to see this through and get healthy and fit. I am married with two school-age kids. Planning our first Disney vacation in December. I want to get in shape so my asthma won't kick my butt from all the walking and actually want to be in the pictures. Not quite sure where else to post but will keep looking around.