Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone

Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Countdowns, Buddies & Challenges
Reload this Page Lose 5lb Challenge #362
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


Reply
« Previous Thread | Next Thread »
Page 6 of 8 < 1 2 3 4 5 6 7 8 >
 
Thread Tools Display Modes
  #76   ^
Old Wed, Sep-18-19, 10:21
CityGirl8 CityGirl8 is offline
Senior Member
Posts: 856
  
Plan: Protein Power, IF
Stats: 238/204/145 Female 5'8"
BF:53.75%/46.6%/25%
Progress: 37%
Location: PNW
Default
Rank......Name............Start...........Goal.........Current........lb s to go

1...........CityGirl8.........205.2........200.2...........202.4........ ...2.2
2...........Ladibug..........124.2........119.2...........121.6......... ..2.4
2...........Going2...........194.4........189.4...........191.8......... ..2.4
3...........Entropy39.......157.4........152.0...........154.2.......... ..3.2
4...........auggie............241.0........236.0...........239.8........ ....3.8
5...........ferrygirl..........173.5........168.5...........172.8....... . ..4.3
6...........dustpuppy.......149.1........144.1...........148.5........ ...4.4
7...........Nihold.............172.8........167.8...........173.2....... . ..5.4
8...........Jschwab..........227.0.........222.0...........227.5........ . ..5.5
9...........MsA................214...........209..............218....... ........9
Reply With Quote
Sponsored Links
  #77   ^
Old Wed, Sep-18-19, 10:54
Ms Arielle's Avatar
Ms Arielle Ms Arielle is offline
Senior Member
Posts: 19,221
  
Plan: atkins, carnivore 2023
Stats: 200/211/163 Female 5'8"
BF:
Progress: -30%
Location: Massachusetts
Default
Rank......Name............Start...........Goal.........Current........lb s to go

1...........CityGirl8.........205.2........200.2...........202.4........ ...2.2
2...........Ladibug..........124.2........119.2...........121.6......... ..2.4
2...........Going2...........194.4........189.4...........191.8......... ..2.4
3...........Entropy39.......157.4........152.0...........154.2.......... ..3.2
4...........auggie............241.0........236.0...........239.8........ ....3.8
5...........ferrygirl..........173.5........168.5...........172.8....... . ..4.3
6...........dustpuppy.......149.1........144.1...........148.5........ ...4.4
7...........Nihold.............172.8........167.8...........173.2....... . ..5.4
8...........Jschwab..........227.0.........222.0...........227.5........ . ..5.5
9...........MsA................214...........209..............217....... ........8
Reply With Quote
  #78   ^
Old Wed, Sep-18-19, 12:26
Ladibug52's Avatar
Ladibug52 Ladibug52 is offline
Senior Member
Posts: 1,142
  
Plan: The Virgin Diet
Stats: 124.2/118.6/100 Female 58.5 inches
BF:
Progress: 23%
Location: Nebraska
Default
Rank......Name............Start...........Goal.........Current........lb s to go

1...........CityGirl8.........205.2........200.2...........202.4........ ...2.2
2...........Going2...........194.4........189.4...........191.8......... ..2.4
3...........Ladibug..........124.2........119.2..........122.2.......... ...3.0
4...........Entropy39.......157.4........152.0...........154.2.......... ..3.2
5...........auggie............241.0........236.0...........239.8........ ....3.8
6...........ferrygirl..........173.5........168.5...........172.8....... . ..4.3
7...........dustpuppy.......149.1........144.1...........148.5........ ...4.4
8...........Nihold.............172.8........167.8...........173.2....... . ..5.4
9...........Jschwab..........227.0.........222.0...........227.5........ . ..5.5
10...........MsA................214...........209..............217...... . ........8

Actually I don't know why I gained--I stayed on point yesterday with no cheats and no gluten (that I know of, anyway). Today I had a luncheon following an event & hadn't even thought about the fact that I was going gluten free when I bought the ticket (which is an option with the event). So they served a sandwhich and pasta salad & desert of chocolate brownie of which I ate freely. However, I did take the cheese off the sandwhich.
Reply With Quote
  #79   ^
Old Thu, Sep-19-19, 06:50
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
Rank......Name............Start...........Goal.........Current........lb s to go

1...........CityGirl8.........205.2........200.2...........202.4........ ...2.2
2...........Going2...........194.4........189.4...........191.8......... ..2.4
3...........Ladibug..........124.2........119.2..........122.2.......... ...3.0
4...........Entropy39.......157.4........152.0...........154.2.......... ..3.2
5...........auggie............241.0........236.0...........239.8........ ....3.8
6...........Nihold.............172.8........167.8...........172.0....... . ..4.2
7...........ferrygirl..........173.5........168.5...........172.8....... . ..4.3
8...........dustpuppy.......149.1........144.1...........148.5........ ...4.4
9...........Jschwab..........227.0.........222.0...........227.5........ . ..5.5
10...........MsA................214...........209..............217...... . ........8
Reply With Quote
  #80   ^
Old Thu, Sep-19-19, 07:20
jschwab jschwab is offline
Senior Member
Posts: 6,378
  
Plan: Atkins72/Paleo/NoGrain/IF
Stats: 285/220/200 Female 5 feet 5.5 inches
BF:
Progress: 76%
Default
Rank......Name............Start...........Goal.........Current........lb s to go

1...........CityGirl8.........205.2........200.2...........202.4........ ...2.2
2...........Going2...........194.4........189.4...........191.8......... ..2.4
3...........Ladibug..........124.2........119.2..........122.2.......... ...3.0
4...........Entropy39.......157.4........152.0...........154.2.......... ..3.2
5...........Jschwab..........227.0.........222.0...........225.5........ . ..3.5
6...........auggie............241.0........236.0...........239.8........ ....3.8
7...........Nihold.............172.8........167.8...........172.0....... . ..4.2
8...........ferrygirl..........173.5........168.5...........172.8....... . ..4.3
9...........dustpuppy.......149.1........144.1...........148.5........ ...4.4
10...........MsA................214...........209..............217...... . ........8

Antibiotics are kicking in.
Reply With Quote
  #81   ^
Old Thu, Sep-19-19, 10:16
CityGirl8 CityGirl8 is offline
Senior Member
Posts: 856
  
Plan: Protein Power, IF
Stats: 238/204/145 Female 5'8"
BF:53.75%/46.6%/25%
Progress: 37%
Location: PNW
Default
Rank......Name............Start...........Goal.........Current........lb s to go

1...........Going2...........194.4........189.4...........191.8......... ..2.4
2...........CityGirl8.........205.2........200.2...........203.0........ ...2.8
3...........Ladibug..........124.2........119.2...........122.2......... ....3.0
4...........Entropy39.......157.4........152.0...........154.2.......... ..3.2
5...........Jschwab..........227.0.........222.0..........225.5......... ...3.5
6...........auggie............241.0........236.0...........239.8........ ....3.8
7...........Nihold.............172.8........167.8...........172.0....... ....4.2
8...........ferrygirl..........173.5........168.5...........172.8....... .....4.3
9...........dustpuppy.......149.1........144.1...........148.5........ ...4.4
10.........MsA................214............209.............217........ .......8

Glad to hear you're on the upswing Jschwab!

Ladibug, usually the caterer has a few extra meals, so it's worth asking if they have one. You don't have to explain why; the wait staff doesn't care. Just say you made a mistake when you ordered. Then if they don't people will understand why you don't gobble up all those carbs on your plate. If it turns into a big pity party about you not having lunch, you can just say it's no big deal, you came for the event not the food, and you can always grab something later if you're hungry.
Reply With Quote
  #82   ^
Old Thu, Sep-19-19, 11:25
Entropy39's Avatar
Entropy39 Entropy39 is offline
Senior Member
Posts: 6,824
  
Plan: LC/carnivore 6/26/23
Stats: 200/194/137 Female 5 feet 6.5 inches
BF:
Progress: 10%
Location: New York
Default
What about hanging skin. I have 27 lbs to lose but what if I lose too fast will I have hanging skin?
Reply With Quote
  #83   ^
Old Thu, Sep-19-19, 19:30
Ms Arielle's Avatar
Ms Arielle Ms Arielle is offline
Senior Member
Posts: 19,221
  
Plan: atkins, carnivore 2023
Stats: 200/211/163 Female 5'8"
BF:
Progress: -30%
Location: Massachusetts
Default
Dr FUng says that hanging skin is not a problem for his patients that use fasting. Apparently its a one shot deal. IF you make weight without fixing the hanging skin, it is there until......

I decided I was ok with going a bit slower.... But I was at 250, not 150..... you're dropping only about 20 pounds......

you will need to decide what is right for you. Dr fung is at IDMprograms on line for more information.
Reply With Quote
  #84   ^
Old Thu, Sep-19-19, 21:40
Ladibug52's Avatar
Ladibug52 Ladibug52 is offline
Senior Member
Posts: 1,142
  
Plan: The Virgin Diet
Stats: 124.2/118.6/100 Female 58.5 inches
BF:
Progress: 23%
Location: Nebraska
Default
Rank......Name............Start...........Goal.........Current........lb s to go

1...........Going2...........194.4........189.4...........191.8......... ..2.4
2...........CityGirl8.........205.2........200.2...........203.0........ ...2.8
3...........Entropy39.......157.4........152.0...........154.2.......... ..3.2
4...........Jschwab..........227.0.........222.0..........225.5......... ...3.5
5...........auggie............241.0........236.0...........239.8........ ....3.8
5...........Ladibug...........124.2........119.2...........122.8........ ....3.8
6...........Nihold.............172.8........167.8...........172.0....... ....4.2
7...........ferrygirl..........173.5........168.5...........172.8....... .....4.3
8...........dustpuppy.......149.1........144.1...........148.5........ ...4.4
9...........MsA................214............209.............217....... . .......8
Reply With Quote
  #85   ^
Old Fri, Sep-20-19, 04:30
auggie's Avatar
auggie auggie is offline
Senior Member
Posts: 623
  
Plan: Atkins
Stats: 260/237.0/130 Female 63
BF:
Progress: 18%
Default
Rank......Name............Start...........Goal.........Current........lb s to go

1...........Going2...........194.4........189.4...........191.8......... ..2.4
2...........auggie............241.0........236.0...........238.6........ ....2.6
3...........CityGirl8.........205.2........200.2...........203.0........ ...2.8
4...........Entropy39.......157.4........152.0...........154.2......... ..3.2
5...........Jschwab..........227.0........222.0..........225.5......... ...3.5
6...........Ladibug..........124.2........119.2...........122.8........ ....3.8
7...........Nihold.............172.8........167.8...........172.0....... ....4.2
8...........ferrygirl..........173.5........168.5...........172.8....... .....4.3
9...........dustpuppy.......149.1........144.1...........148.5......... ...4.4
10...........MsA..............214............209.............217....... . .......8
Reply With Quote
  #86   ^
Old Fri, Sep-20-19, 04:51
Going2's Avatar
Going2 Going2 is offline
Senior Member
Posts: 263
  
Plan: Atkins
Stats: 223/223/150 Female 5’8”
BF:
Progress: 0%
Default
Rank......Name............Start...........Goal.........Current........lb s to go

1...........auggie...........241.0........236.0...........238.6....... ....2.6
2...........CityGirl8.........205.2........200.2...........203.0........ ...2.8
3...........Entropy39.......157.4........152.0...........154.2......... ..3.2
4...........Jschwab..........227.0........222.0..........225.5......... ...3.5
5...........Going2...........194.4........189.4...........193.0......... ..3.6
6...........Ladibug..........124.2........119.2...........122.8........ ....3.8
7...........Nihold.............172.8........167.8...........172.0....... ....4.2
8...........ferrygirl..........173.5........168.5...........172.8....... .....4.3
9...........dustpuppy.......149.1........144.1...........148.5......... ...4.4
10...........MsA..............214............209.............217....... . .......8
Reply With Quote
  #87   ^
Old Fri, Sep-20-19, 08:05
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
Rank......Name............Start...........Goal.........Current........lb s to go

1...........auggie...........241.0........236.0...........238.6....... ....2.6
2...........CityGirl8.........205.2........200.2...........203.0........ ...2.8
3...........Entropy39.......157.4........152.0...........154.2......... ..3.2
4...........Jschwab..........227.0........222.0..........225.5......... ...3.5
5...........Going2...........194.4........189.4...........193.0......... ..3.6
6...........Ladibug..........124.2........119.2...........122.8........ ....3.8
7...........Nihold.............172.8........167.8...........171.8....... ....4.0
8...........ferrygirl..........173.5........168.5...........172.8....... .....4.3
9...........dustpuppy.......149.1........144.1...........148.5......... ...4.4
10...........MsA..............214............209.............217....... . .......8
Reply With Quote
  #88   ^
Old Fri, Sep-20-19, 08:21
jschwab jschwab is offline
Senior Member
Posts: 6,378
  
Plan: Atkins72/Paleo/NoGrain/IF
Stats: 285/220/200 Female 5 feet 5.5 inches
BF:
Progress: 76%
Default
Up to 227. Will fix rankings later.
Reply With Quote
  #89   ^
Old Fri, Sep-20-19, 09:46
Ladibug52's Avatar
Ladibug52 Ladibug52 is offline
Senior Member
Posts: 1,142
  
Plan: The Virgin Diet
Stats: 124.2/118.6/100 Female 58.5 inches
BF:
Progress: 23%
Location: Nebraska
Default
Rank......Name............Start...........Goal.........Current........lb s to go

1..........Ladibug..........124.2.........119.2...........120.8......... ..1.6
2...........auggie...........241.0........236.0...........238.6....... ....2.6
3...........CityGirl8.........205.2........200.2...........203.0........ ...2.8
4...........Entropy39.......157.4........152.0...........154.2......... ..3.2
5...........Jschwab..........227.0........222.0..........225.5......... ...3.5
6...........Going2...........194.4........189.4...........193.0......... ..3.6
7...........Nihold.............172.8........167.8...........171.8....... ....4.0
8...........ferrygirl..........173.5........168.5...........172.8....... .....4.3
9...........dustpuppy.......149.1........144.1...........148.5......... ...4.4
10...........MsA..............214............209.............217....... . .......8
Reply With Quote
  #90   ^
Old Fri, Sep-20-19, 10:22
CityGirl8 CityGirl8 is offline
Senior Member
Posts: 856
  
Plan: Protein Power, IF
Stats: 238/204/145 Female 5'8"
BF:53.75%/46.6%/25%
Progress: 37%
Location: PNW
Default
Rank......Name............Start...........Goal.........Current........lb s to go

1..........Ladibug..........124.2.........119.2...........120.8......... ..1.6
2...........CityGirl8.........205.2........200.2...........202.4........ ...2.2
3...........auggie...........241.0........236.0...........238.6....... ....2.6
4...........Entropy39.......157.4........152.0...........154.2......... ..3.2
5...........Jschwab..........227.0........222.0..........225.5......... ...3.5
6...........Going2...........194.4........189.4...........193.0......... ..3.6
7...........Nihold.............172.8........167.8...........171.8....... ....4.0
8...........ferrygirl..........173.5........168.5...........172.8....... .....4.3
9...........dustpuppy.......149.1........144.1...........148.5......... ...4.4
10...........MsA..............214............209.............217....... . .......8

Quote:
Originally Posted by Ms Arielle
Dr FUng says that hanging skin is not a problem for his patients that use fasting. Apparently its a one shot deal. IF you make weight without fixing the hanging skin, it is there until......
No, I don't think it's a one shot deal at all! The loose skin goes away because of autophagy. You can always boost autophagy through fasting and just make sure you're eating enough on the other days to not lose weight. I know people on another forum who are doing this and say it's slow, but it works.
Reply With Quote
Reply
Page 6 of 8 < 1 2 3 4 5 6 7 8 >

« Previous Thread | Next Thread »

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 23:30.

Contact Us - Atkins Diet & Low Carbohydrate Support - Archive - Privacy Statement - Top

Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.