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  #136   ^
Old Fri, Jul-30-21, 10:13
wbahn's Avatar
wbahn wbahn is offline
Senior Member
Posts: 8,651
 
Plan: Atkins-ish, post-WLS
Stats: 408.0/288.0/168.0 Male 72 inches
BF:
Progress: 50%
Location: Southern Colorado, USA
Default

* = New Low
Code:
01 - 246.5 lb 02 - 245.5 lb 03 - 246.5 lb *04 - 244.5 lb *05 - 243.0 lb *06 - 242.5 lb 07 - 244.0 lb 08 - 243.5 lb *09 - 242.0 lb (estimated, dnw - camping) *10 - 240.5 lb (estimated, dnw - camping) *11 - 239.0 lb 12 - 239.0 lb 13 - 239.0 lb (definitely in a holding pattern - could be worse) 14 - 239.0 lb 15 - 240.0 lb *16 - 238.5 lb *17 - 236.0 lb 18 - 238.5 lb (disappointing, but not unexpected) 19 - 238.5 lb *20 - 234.5 lb *21 - 233.0 lb 22 - 233.0 lb *23 - 232.0 lb 24 - 235.5 lb (let's not even go there) 25 - 235.0 lb 26 - 233.5 lb 27 - 233.0 lb *28 - 231.5 lb (Finally!) *29 - 231.0 lb *30 - 230.0 lb
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  #137   ^
Old Fri, Jul-30-21, 18:59
treehouse's Avatar
treehouse treehouse is offline
Green for Life!
Posts: 1,853
 
Plan: G.I. Diet
Stats: 193/148/143 Female 5'5"
BF:
Progress: 90%
Location: Eastern Ontario, Canada
Default

01 - 144.8
02 - 143.8 (tom)
03 - 143.8
04 - 146 (grr but not unexpected)
05 - 145.8
06 - 145.0
07 - 143.4
08 - 141.6
09 - 142.0
10 - 142.8
11 - 144.0 (heavenly donuts)
12 - 143.4
13 - 142.8
14 - 143.8 (vacation is hard)
15 - 141.6
16 - 140.4
17 - 141.8
18 - 142.8 (daughter and friends visited...too much alcohol)
19 - 144.0 (not happy about this)
20 - 142.6
21 - 142.6
22 - 142.2
23 - 140.6
24 - 141.2
25 - 140.2
26 - 140.8
27 - 140.0
28 - 140.2
29 - 139.2
30 - 138.8
31 - no weigh in on vacation
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  #138   ^
Old Sat, Jul-31-21, 03:48
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,581
 
Plan: Primal/P:E
Stats: 171/146/150 Female 5'7"
BF:
Progress: 119%
Location: Southern Ontario, Canada
Default

*New thread here.

01 - 156.5
02 - 158.5 carby meal
03 - 158.5 carby meal
04 - 157.5
05 - 157.5 \
06 - 157.5 } PMS
07 - 158.0 /
08 - 157.5 TOM
09 - 156.0
10 - 156.0
11 - 156.0
12 - 155.5
13 - 155.5
14 - 155.5
15 - 155.5
16 - 156.5 High-fiber dinner
17 - 157.0 Carby dinner
18 - 155.0
19 - 154.5
20 - 156.0
21 - 155.5
22 - 155.5
23 - 156.5
24 - 154.5
25 - 156.0
26 - 155.0
27 - 155.0
28 - 154.5
29 - 154.5
30 - 154.5
31 - 154.0
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  #139   ^
Old Sat, Jul-31-21, 09:37
wbahn's Avatar
wbahn wbahn is offline
Senior Member
Posts: 8,651
 
Plan: Atkins-ish, post-WLS
Stats: 408.0/288.0/168.0 Male 72 inches
BF:
Progress: 50%
Location: Southern Colorado, USA
Default

* = New Low
Code:
01 - 246.5 lb 02 - 245.5 lb 03 - 246.5 lb *04 - 244.5 lb *05 - 243.0 lb *06 - 242.5 lb 07 - 244.0 lb 08 - 243.5 lb *09 - 242.0 lb (estimated, dnw - camping) *10 - 240.5 lb (estimated, dnw - camping) *11 - 239.0 lb 12 - 239.0 lb 13 - 239.0 lb (definitely in a holding pattern - could be worse) 14 - 239.0 lb 15 - 240.0 lb *16 - 238.5 lb *17 - 236.0 lb 18 - 238.5 lb (disappointing, but not unexpected) 19 - 238.5 lb *20 - 234.5 lb *21 - 233.0 lb 22 - 233.0 lb *23 - 232.0 lb 24 - 235.5 lb (let's not even go there) 25 - 235.0 lb 26 - 233.5 lb 27 - 233.0 lb *28 - 231.5 lb (Finally!) *29 - 231.0 lb *30 - 230.0 lb *31 - 229.5 lb
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  #140   ^
Old Sun, Aug-01-21, 09:42
wbahn's Avatar
wbahn wbahn is offline
Senior Member
Posts: 8,651
 
Plan: Atkins-ish, post-WLS
Stats: 408.0/288.0/168.0 Male 72 inches
BF:
Progress: 50%
Location: Southern Colorado, USA
Default

* = New Low
Code:
01 - 246.5 lb 02 - 245.5 lb 03 - 246.5 lb *04 - 244.5 lb *05 - 243.0 lb *06 - 242.5 lb 07 - 244.0 lb 08 - 243.5 lb *09 - 242.0 lb (estimated, dnw - camping) *10 - 240.5 lb (estimated, dnw - camping) *11 - 239.0 lb 12 - 239.0 lb 13 - 239.0 lb (definitely in a holding pattern - could be worse) 14 - 239.0 lb 15 - 240.0 lb *16 - 238.5 lb *17 - 236.0 lb 18 - 238.5 lb (disappointing, but not unexpected) 19 - 238.5 lb *20 - 234.5 lb *21 - 233.0 lb 22 - 233.0 lb *23 - 232.0 lb 24 - 235.5 lb (let's not even go there) 25 - 235.0 lb 26 - 233.5 lb 27 - 233.0 lb *28 - 231.5 lb (Finally!) *29 - 231.0 lb *30 - 230.0 lb *31 - 229.5 lb *01 - 227.0 lb


19.5 lb lost in July.
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  #141   ^
Old Sun, Aug-01-21, 13:16
Gypsybyrd's Avatar
Gypsybyrd Gypsybyrd is offline
Posts: 7,035
 
Plan: Keto IMO Atkins 72 Induct
Stats: 283/229/180 Female 5'3"
BF:mini goal 250, 225
Progress: 52%
Location: St. Pete, Florida
Default

1st - 231.2
2nd - 232.1
3rd - 232.8
4th - 233.4
5th - 233.2
6th - 231.8
7th - 231.4
8th - DNW
9th - 232.2
10th - 231.2 (back to the 1st, finally) LOL
11th - 230.8
12th - 230.6
13th - 231.0 (although the scale also said 229 ... )
14th - 230.4 (I'm betting it's higher tomorrow)
15th - 231.2 (I was right! But I ate deli cooked ham yesterday so I knew it was coming)
16th - 230.0 (whoot! whoot!)
17th - 228.2 (I might be in shock! I do not have any weights this low recorded in MY PLAN and that goes back to summer 2010 which means that I am back to losing the weight I originally gained that brought me to this fabulous site)
18th - 227.8
19th - 230.0 (Chinese food last night)
20th - 230.6
21st - 230.0
22nd - 230.6
23rd - 231.0 (I know what's causing the bounce but they are soooo freaking yummy. Epic Uncured Pork & Bacon bars. I finished the last of them so I'll stop buying them. Oh, and I tried a couple of store-bought keto cookies because I was craving cookies and these seemed like the best bet.)
24th - 231.8
25th - 231.6
26th - 230.8
27th - 231.2
28th - 231.4
29th - 231.8
30th - 232.8
31st - 232.2
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