Glad you're on the mend, Nawchem! Also, I just noticed that you unintentionally worked out on Sunday--bummer about the car. Hope all it needed was a jump start.
I spaced out and missed yesterday, so today I got back to working out first thing so I don't get distracted.
Build some muscle, increase my flexibility and do PT for my ankle
Feb. 1—Modified beginner Pilates
Feb. 2—Ankle PT exercises [scared dog]; modified beginner Pilates [got faceful of slobber from Bulldog kisses while I was on the floor]
Feb. 3—Modified beginner Pilates
Feb. 4—Ankle PT
Feb. 5—Modified beginner Pilates
Feb. 6—Bodyweight Strength Training Week1, Day1
Feb. 8—Modified beginner Pilates, ankle PT
Feb. 9—Bodyweight Strength Training W1D2
Feb. 10—Modified beginner Pilates, ankle PT
Feb. 11—Bodyweight Strength Training W1D4
Feb. 12—Modified beginner Pilates
Feb. 13—Bodyweight Strength Training W1D5
Feb. 14—Modified beginner Pilates
Feb. 16—1 mile walk—ankle did okay!
Feb. 17—Modified beginner Pilates
Feb. 18—Bodyweight Strength Training W1D6
Feb. 20—Modified beginner Pilates