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  #1   ^
Old Thu, Aug-23-18, 10:53
BigJim1 BigJim1 is offline
Registered Member
Posts: 41
 
Plan: Low Carb
Stats: 238/224/170 Male 5 foot 8 1/2 inches
BF:?
Progress: 21%
Location: East Tennessee
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How do I make entries in my P.L.A.N? I can't seem to figure it out.
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  #2   ^
Old Fri, Aug-24-18, 06:33
doreen T's Avatar
doreen T doreen T is offline
Forum Founder
Posts: 35,914
 
Plan: DANDR '92
Stats: 241/172/140 Female 165 cm
BF:
Progress: 68%
Location: Eastern ON, Canada
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Quote:
Originally Posted by BigJim1
How do I make entries in my P.L.A.N? I can't seem to figure it out.

hello BigJim1

Check out this thread .. Some basic MyPLAN info & FAQ's. The very first post is quite detailed how to enter your food, but do read through the whole thing as there are many more helpful tips sprinkled throughout

Hope that helps.
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  #3   ^
Old Fri, Aug-24-18, 18:23
BigJim1 BigJim1 is offline
Registered Member
Posts: 41
 
Plan: Low Carb
Stats: 238/224/170 Male 5 foot 8 1/2 inches
BF:?
Progress: 21%
Location: East Tennessee
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Thank you doreen T, I really appreciate it.
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