Fri, Aug-15-03, 20:14
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Registered Member
Posts: 4,909
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Plan: Atkins,PP - wgt in %
Stats: 100/96.8/69
BF:DWTK/DDare/JEnuf
Progress: 10%
Location: Vancouver Island, BC
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Quote:
Originally Posted by woode
...They are labeled as having 2g of carbs, although the "Hidden Carbs Calculator" somehow translates it into 13g. I guess that I don't understand the logic of the calculator. In any case, I used them regularly throughout the Atkins induction phase & lost 30 pounds in a month, so they can't be too bad! ...
Water Bagel
Ingredients: Unbleached Flour, Water, Salt, Yeast
Net Wt. (each) 84g
Serving size - 1 bagel
Amount per serving
Calories: 70
Calories from fat: 4
Total Fat: 0g
Sat Fat: 0g
Cholesterol: 0mg
Sodium: 10mg
Total Carbs: 2g
Fiber: <1g
Sugar: 1g
Protein: 2g
Reg. PA Dept. Agri
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You just plain got lucky! Those senstitive to carbs wouldn't have had as much luck.
There are 70 calories in there and only 2 grams of Protein, 2 grams of Carbs and 0 grams of fat (as declared). There is definitely and without a doubt an error in the label because there are 62 calories not accounted for, that must be carbs because FLOUR is the majority ingredient in the Ingredient List. Wheat Flour, 90% Starch (yeah, carbs).
Sorry to be the bearer of bad tidings for anybody else who might want to eat these but shouldn't.
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