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Aww Chinese food is good. There are a few things you can get that aren't so bad, I think. Egg drop soup isn't too bad for you. I have a list around here somewhere...
i had a stir fry (made on the spot) that was mainly veggie .. with a small amount of shrimp on it which was not bad had i stopped there... it was the general tao's chicken and the egg roll you get the idea.. lol
I was upset when I got on the scale but did my progress pics for my BFL challange and am ok with it now lol.. only 2lbs(on the scale) diffrence between the two pics but I have gained a bit of muscle