Sept. 211.4
Goal: 205


Oct 01 - 211.4
Oct 02 - 208.8
Oct 03 - 210.8
Oct 04 - 209.8
Oct 05 - 209.2
Oct 06 - 208.6
Oct 07 - 208.6
Oct 08 - 209.6
Oct 09 -dnw
Oct 10 - 208.8
Oct 11 - 207.8

10/01/2016 267 lbs
10/02/2016 267 lbs
10/03/2016 268 lbs
10/04/2016 268 lbs
10/05/2016 268 lbs
10/06/2016 268 lbs
10/07/2016 269 lbs
10/08/2016 269 lbs
10/09/2016 269 lbs
10/10/2016 269 lbs
10/11/2016 267 lbs
10/12/2016 266 lbs

October 01= 161.3
October 02= 160.7
October 03= 161.1
October 04= 161.2
October 05= 161.1
October 06= 160.0
October 07= 160.3
October 08= 159.1
October 09= 159.8
October 10= 159.8
October 11= 159.0

2014: Jan/~265/253/245/241/236/231/226/220/213/209/203
2015: 202/198/194/191/190/186/184/179/179/174/174/172
2016: 173/175/???/175/174/176/174/173/172/171/nov/dec

10/01: 171
10/02: 172
10/03: 172
10/04: 173
10/05: 172
10/06: 173
10/07: 174
10/08: 174
10/09: 174
10/10: 174
10/11: 174

10/01/16 292.8
10/02/16 292.8
10/03/16 292.6
10/04/16 288.8
10/05/16 288.0
10/06/16 288.0
10/07/16 291.0
10/08/16 291.2
10/09/16 291.8
10/10/16 291.6
10/11/16 292.6

OCTOBER 2016

10/01: 152.6 d
10/02: 151.8 d
10/03: 152.0 u
10/04: 152.8 u
10/05: 152.6 d
10/06: 152.4 d
10/07: 152.4 s
10/08: -
10/09: -
10/10: 152.6 u
10/11: 152.4 d

Jun 1 225
Jul 1 216.4
Aug 1 208.2
Sep 1 200.6

1-Oct 195.4
2-Oct 195.2
3-Oct 194.2
4-Oct 193.2
5-Oct 192.4
6-Oct 192.2
7-Oct 192.8
8-Oct 192.2
9-Oct 192.2
10-Oct 192.2
11-Oct 191.4
12-Oct 191.6

Goal for Oct 190

10/04: 201
10/05: 200
10/06: 200
10/07: 200
10/08: 200
10/09: Dnw
10/10: 201
10/11: 200
10/12: 199

0110 - 139.0
0210 - 139.0
0310 - 139.8
0410 - 139.8
0510 - DNW on the road
0610 - 140.2
0710 - 139.4
0810 - 140.6
0910 - 138.8
1010 - 138.8
1110 - 139.0
1210 - 138.4

Anybody have a skin break out on ACV ~ 2 tablespoons a day with water? I never had acne before... all of a sudden just small little pimples and it itches a little. Hopefully it goes away soon. This is my 3rd week taking ACV consistently everyday. Other than that, I'm feeling rather groovy!

Sept. 211.4
Goal: 205


Oct 01 - 211.4
Oct 02 - 208.8
Oct 03 - 210.8
Oct 04 - 209.8
Oct 05 - 209.2
Oct 06 - 208.6
Oct 07 - 208.6
Oct 08 - 209.6
Oct 09 -dnw
Oct 10 - 208.8
Oct 11 - 207.8
Oct 12 - 207.8

October 01= 161.3
October 02= 160.7
October 03= 161.1
October 04= 161.2
October 05= 161.1
October 06= 160.0
October 07= 160.3
October 08= 159.1
October 09= 159.8
October 10= 159.8
October 11= 159.0
October 12= 159.9

Hi B-More! Great weight loss so far
I've never had a breakout on my skin from ACV. In fact, ACV has done wonders for my digestive system, balancing acid/alkaline levels. So it's hard to say whether your breakout coincides with ACV or with another food that you're consuming..? Or just ... life. A way to find out is stop taking ACV and then begin again in a month's time sorta thing.

~Toddy: 199!

*************************************************
2014: Jan/~265/253/245/241/236/231/226/220/213/209/203
2015: 202/198/194/191/190/186/184/179/179/174/174/172
2016: 173/175/???/175/174/176/174/173/172/171/nov/dec

10/01: 171
10/02: 172
10/03: 172
10/04: 173
10/05: 172
10/06: 173
10/07: 174
10/08: 174
10/09: 174
10/10: 174
10/11: 174
10/12: 173

Hello GR,

You are so correct...... I don't want to stop taking it. I feel less joint pain, no more cramping at night, not sure if ACV was the reason, but that's a fact, also, I just feel really good so I don't want to change anything. Maybe the reaction is toxins being purged..... just a theory! I definitely had a lot of toxins. Almost daily vodka drinker, carb-bage all day, bloating, aches and pains. Well, that's a thing of the past.

I'll definitely wait a few weeks. Maybe my body is fighting all this good stuff that's happening. Can't be sure of that either. Other than that, I feel great.. so status quo for now.

Thanks for the compliment. You guys really help me on a daily basis.

ONE-DERLAND..... CONGRATS!!