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  #76   ^
Old Fri, Jan-09-15, 10:55
hummelda's Avatar
hummelda hummelda is offline
~Return to Reality~
Posts: 8,515
  
Plan: LCHF also RNY Bypass
Stats: 288.8/183.6/159 Female 5'7"
BF:I/don't/know
Progress: 81%
Location: Niagara-OTL, ON, Canada
Default
Jan 1 - 228.8
Jan 2 - 225.6 (Yesterday was a "fast day" around 500 calories)
Jan 3 - 227.6
Jan 4 - 225.6
Jan 5 - 225.4
Jan 6 - 224.6
Jan 7 - 226.4
Jan 8 - 227.2
Jan 9 - 223.4 (another fast day 500 cal yesterday)
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  #77   ^
Old Fri, Jan-09-15, 12:14
Hellistile's Avatar
Hellistile Hellistile is offline
Senior Member
Posts: 2,540
  
Plan: Animal-based/IF
Stats: 252/215.6/130 Female 5'4
BF:
Progress: 30%
Location: Vancouver Island
Default
1/1 - 222.2
1/2 - 222.4
1/3 - 222.4
1/4 - 225.8
1/5 - 225.0
1/6 - 225.0
1/7 - 226.8
1/8 - 225.8
1/9 - 224.8
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  #78   ^
Old Fri, Jan-09-15, 20:24
slimby30's Avatar
slimby30 slimby30 is offline
Senior Member
Posts: 576
  
Plan: Keto
Stats: 190/182/140 Female 162 cm
BF:
Progress: 16%
Location: Toronto
Default
Jan 1 - 187.6
Jan 2 - 186.6
Jan 3 - 186.0
Jan 4 - 185.0
Jan 5 - 184.0
Jan 6 - 183.5
Jan 7 - 184.0
Jan 8 - 184.5
Jan 9 - 183.5



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  #79   ^
Old Sat, Jan-10-15, 00:51
Skimo's Avatar
Skimo Skimo is offline
Senior Member
Posts: 651
  
Plan: Low carb
Stats: 288/256/200 Female 176cm
BF:
Progress: 36%
Location: France
Default
Jan 1 - 242.9lbs
Jan 2 - 242.9lbs
Jan 3 - 243.4lbs
Jan 4 - 244.3lbs
Jan 5 - 244.3lbs
Jan 6 - 243.8lbs
Jan 7 - 242.9lbs
Jan 8 - 241.0lbs
Jan 9 - 240.3lbs
Jan 10 - 239.2lbs
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  #80   ^
Old Sat, Jan-10-15, 09:51
hummelda's Avatar
hummelda hummelda is offline
~Return to Reality~
Posts: 8,515
  
Plan: LCHF also RNY Bypass
Stats: 288.8/183.6/159 Female 5'7"
BF:I/don't/know
Progress: 81%
Location: Niagara-OTL, ON, Canada
Default
Jan 1 - 228.8
Jan 2 - 225.6 (Yesterday was a "fast day" around 500 calories)
Jan 3 - 227.6
Jan 4 - 225.6
Jan 5 - 225.4
Jan 6 - 224.6
Jan 7 - 226.4
Jan 8 - 227.2
Jan 9 - 223.4 (another fast day 500 cal yesterday)
Jan 10 - 223.8

Skimo congrats on breaking through another decade!!
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  #81   ^
Old Sat, Jan-10-15, 11:16
slimby30's Avatar
slimby30 slimby30 is offline
Senior Member
Posts: 576
  
Plan: Keto
Stats: 190/182/140 Female 162 cm
BF:
Progress: 16%
Location: Toronto
Default
Quote:
Originally Posted by hummelda
Jan 1 - 228.8
Jan 2 - 225.6 (Yesterday was a "fast day" around 500 calories)
Jan 3 - 227.6
Jan 4 - 225.6
Jan 5 - 225.4
Jan 6 - 224.6
Jan 7 - 226.4
Jan 8 - 227.2
Jan 9 - 223.4 (another fast day 500 cal yesterday)
Jan 10 - 223.8

Skimo congrats on breaking through another decade!!


Impressive drops on your fast days! Well done!
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  #82   ^
Old Sat, Jan-10-15, 11:21
slimby30's Avatar
slimby30 slimby30 is offline
Senior Member
Posts: 576
  
Plan: Keto
Stats: 190/182/140 Female 162 cm
BF:
Progress: 16%
Location: Toronto
Default
Jan 1 - 187.6
Jan 2 - 186.6
Jan 3 - 186.0
Jan 4 - 185.0
Jan 5 - 184.0
Jan 6 - 183.5
Jan 7 - 184.0
Jan 8 - 184.5
Jan 9 - 183.5
Jan 10 - 183.0

4.6 lbs in 10 days.

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  #83   ^
Old Sat, Jan-10-15, 12:08
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,258
  
Plan: IF
Stats: 198.5/178/140 Female 60"
BF:
Progress: 35%
Location: Vancouver Island
Default
1/1 - 170
1/2 - 170
1/3 - 167.5 Yes! The Christmas pounds must go!
1/4 - 167
1/5 - 166.5
1/6 - 166.5
1/7 - 165.5
1/8 - 165.0 So the Christmas gain is gone;
now to work on the pre-Christmas gain
1/9 - 165.5
1/10-166.0 ugh, spoke too soon!
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  #84   ^
Old Sat, Jan-10-15, 12:33
Hellistile's Avatar
Hellistile Hellistile is offline
Senior Member
Posts: 2,540
  
Plan: Animal-based/IF
Stats: 252/215.6/130 Female 5'4
BF:
Progress: 30%
Location: Vancouver Island
Default
1/1 - 222.2
1/2 - 222.4
1/3 - 222.4
1/4 - 225.8
1/5 - 225.0
1/6 - 225.0
1/7 - 226.8
1/8 - 225.8
1/9 - 224.8
1/10 - 224.2
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  #85   ^
Old Sun, Jan-11-15, 03:35
Skimo's Avatar
Skimo Skimo is offline
Senior Member
Posts: 651
  
Plan: Low carb
Stats: 288/256/200 Female 176cm
BF:
Progress: 36%
Location: France
Default
Jan 1 - 242.9lbs
Jan 2 - 242.9lbs
Jan 3 - 243.4lbs
Jan 4 - 244.3lbs
Jan 5 - 244.3lbs
Jan 6 - 243.8lbs
Jan 7 - 242.9lbs
Jan 8 - 241.0lbs
Jan 9 - 240.3lbs
Jan 10 - 239.2lbs
Jan 11 - 239.6lbs
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  #86   ^
Old Sun, Jan-11-15, 10:56
hummelda's Avatar
hummelda hummelda is offline
~Return to Reality~
Posts: 8,515
  
Plan: LCHF also RNY Bypass
Stats: 288.8/183.6/159 Female 5'7"
BF:I/don't/know
Progress: 81%
Location: Niagara-OTL, ON, Canada
Default
Jan 1 - 228.8
Jan 2 - 225.6 (Yesterday was a "fast day" around 500 calories)
Jan 3 - 227.6
Jan 4 - 225.6
Jan 5 - 225.4
Jan 6 - 224.6
Jan 7 - 226.4
Jan 8 - 227.2
Jan 9 - 223.4 (another fast day 500 cal yesterday)
Jan 10 - 223.8
Jan 11 - 225.0

Thanks Slimby! As you can see, my weight is fluctuating wildly with the fasting.
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  #87   ^
Old Sun, Jan-11-15, 11:05
Hellistile's Avatar
Hellistile Hellistile is offline
Senior Member
Posts: 2,540
  
Plan: Animal-based/IF
Stats: 252/215.6/130 Female 5'4
BF:
Progress: 30%
Location: Vancouver Island
Default
1/1 - 222.2
1/2 - 222.4
1/3 - 222.4
1/4 - 225.8
1/5 - 225.0
1/6 - 225.0
1/7 - 226.8
1/8 - 225.8
1/9 - 224.8
1/10 - 224.2
1/11 - 223.8
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  #88   ^
Old Mon, Jan-12-15, 00:16
Skimo's Avatar
Skimo Skimo is offline
Senior Member
Posts: 651
  
Plan: Low carb
Stats: 288/256/200 Female 176cm
BF:
Progress: 36%
Location: France
Default
Jan 1 - 242.9lbs
Jan 2 - 242.9lbs
Jan 3 - 243.4lbs
Jan 4 - 244.3lbs
Jan 5 - 244.3lbs
Jan 6 - 243.8lbs
Jan 7 - 242.9lbs
Jan 8 - 241.0lbs
Jan 9 - 240.3lbs
Jan 10 - 239.2lbs
Jan 11 - 239.6lbs
Jan 12 - 238.5lbs new low, not far from 50lbs down...

Thanks Hummelda!
I am trying to stick to eating dinner 4-5h before to go to bed those days and it seems to help
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  #89   ^
Old Mon, Jan-12-15, 10:29
Ivegotthis's Avatar
Ivegotthis Ivegotthis is offline
Senior Member
Posts: 2,019
  
Plan: LC
Stats: 303.8/273.6/145.0 Female 5' 5.5"
BF:50.1%/48.1%/24.1%
Progress: 19%
Location: Good ol' USA
Default
Looking good, gals!

01/01/15 294.6
01/02/15 296.8
01/03/15 295.6
01/04/15 296.6
01/05/15 295.0
01/06/15 294.8
01/07/15 293.6
01/08/15 294.0
01/09/15 293.8
01/10/15 293.0
01/11/15 195.4
01/12/15 293.2
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  #90   ^
Old Mon, Jan-12-15, 11:09
Hellistile's Avatar
Hellistile Hellistile is offline
Senior Member
Posts: 2,540
  
Plan: Animal-based/IF
Stats: 252/215.6/130 Female 5'4
BF:
Progress: 30%
Location: Vancouver Island
Default
1/1 - 222.2
1/2 - 222.4
1/3 - 222.4
1/4 - 225.8
1/5 - 225.0
1/6 - 225.0
1/7 - 226.8
1/8 - 225.8
1/9 - 224.8
1/10 - 224.2
1/11 - 223.8
1/12 - 223.2
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