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Reload this Page September 2023 Daily Weigh-In - Everyone Welcome!
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  #76   ^
Old Sun, Sep-17-23, 23:47
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,806
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
01 - 154.0
02 - 155.0
03 - 156.0 Family gathering
04 - 156.0
05 - 156.0
06 - 156.0
07 - 156.0
08 - 157.0 PMS
09 - 155.0
10 - 154.5
11 - 154.5
12 - 153.5
13 - 154.0
14 - 153.0
15 - 154.0
16 - 154.5 Restaurant food
17 - 154.5
18 - 157.5
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  #77   ^
Old Sun, Sep-17-23, 23:51
Demi's Avatar
Demi Demi is offline
Choose Your Hard!
Posts: 26,909
  
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default
01 - 154
02 - 154
03 - 155
04 - 155
05 - DNW (away overnight)
06 - DNW (away overnight)
07 - DNW (away overnight)
08 - 154
09 - 154
10 - 154
11 - DNW (away overnight)
12 - DNW (away overnight)
13 - DNW (away overnight)
14 - DNW (away overnight)
15 - 154
16 - 154
17 - 154
18 - 154
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  #78   ^
Old Mon, Sep-18-23, 06:14
Chris250's Avatar
Chris250 Chris250 is offline
Senior Member
Posts: 136
  
Plan: adkins
Stats: 265/180/145 Female 67
BF:
Progress: 71%
Location: Michigan, USA
Default
09 191.0
10 191.0
11 190.6
12 191.8
13 188.8
14 188.4
15 188.4
16 185.4
17 186.0
18 187.0 yesterday-doesn't take much, handful of pecans & 4 gummy bears
. 5 lbs for Sept goal 186
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  #79   ^
Old Mon, Sep-18-23, 08:55
KATRINA_GQ's Avatar
KATRINA_GQ KATRINA_GQ is offline
Senior Member
Posts: 784
  
Plan: IF
Stats: 276.0/250.5/199.5 Female 5'1
BF:52.1%/47.2%/37.7%
Progress: 33%
Location: Boston, Ma.
Default
01 - 261.5
03 - 260.0
06 - 259.0
10 - 258.5
12 - 257.5
16 - 256.0
18 - 255.0
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  #80   ^
Old Mon, Sep-18-23, 16:47
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,306
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
12/31: 192
01/31: 183.2
02/28: 184.4
03/31: 189.6
04/30: 189.6
05/31: 196.6
06/30: 189
07/31: 194.6
08/31: 188.8

01: 190.8
02: 192.6
03: 189.8
04: 192
05: 192.6
06: 193.4
07: 192.6
08: 192.2
09: dnw
10: 193.2
11: 191.8
12: dnw
13: 191.8
14: 191
15: 192.4
16: dnw
17: dnw
18: 190.4
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  #81   ^
Old Mon, Sep-18-23, 22:31
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,806
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
01 - 154.0
02 - 155.0
03 - 156.0 Family gathering
04 - 156.0
05 - 156.0
06 - 156.0
07 - 156.0
08 - 157.0 PMS
09 - 155.0
10 - 154.5
11 - 154.5
12 - 153.5
13 - 154.0
14 - 153.0
15 - 154.0
16 - 154.5 Restaurant food
17 - 154.5
18 - 157.5
19 - 156.5
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  #82   ^
Old Tue, Sep-19-23, 01:15
Demi's Avatar
Demi Demi is offline
Choose Your Hard!
Posts: 26,909
  
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default
01 - 154
02 - 154
03 - 155
04 - 155
05 - DNW (away overnight)
06 - DNW (away overnight)
07 - DNW (away overnight)
08 - 154
09 - 154
10 - 154
11 - DNW (away overnight)
12 - DNW (away overnight)
13 - DNW (away overnight)
14 - DNW (away overnight)
15 - 154
16 - 154
17 - 154
18 - 154
19 - 154
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  #83   ^
Old Tue, Sep-19-23, 06:24
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,306
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
12/31: 192
01/31: 183.2
02/28: 184.4
03/31: 189.6
04/30: 189.6
05/31: 196.6
06/30: 189
07/31: 194.6
08/31: 188.8

01: 190.8
02: 192.6
03: 189.8
04: 192
05: 192.6
06: 193.4
07: 192.6
08: 192.2
09: dnw
10: 193.2
11: 191.8
12: dnw
13: 191.8
14: 191
15: 192.4
16: dnw
17: dnw
18: 190.4
19: 189.8
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  #84   ^
Old Tue, Sep-19-23, 06:52
Chris250's Avatar
Chris250 Chris250 is offline
Senior Member
Posts: 136
  
Plan: adkins
Stats: 265/180/145 Female 67
BF:
Progress: 71%
Location: Michigan, USA
Default
Demi I don't know how you don't gain with all those days away-yeah for your self control.

09 191.0
10 191.0
11 190.6
12 191.8
13 188.8
14 188.4
15 188.4
16 185.4
17 186.0
18 187.0
19 185.6 3 days wasted over handful of pecans & 4 gummy bears, so not worth it. almost to next mini goal.
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  #85   ^
Old Tue, Sep-19-23, 13:39
KATRINA_GQ's Avatar
KATRINA_GQ KATRINA_GQ is offline
Senior Member
Posts: 784
  
Plan: IF
Stats: 276.0/250.5/199.5 Female 5'1
BF:52.1%/47.2%/37.7%
Progress: 33%
Location: Boston, Ma.
Default
01 - 261.5
03 - 260.0
06 - 259.0
10 - 258.5
12 - 257.5
16 - 256.0
18 - 255.0
19 - 254.5
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  #86   ^
Old Tue, Sep-19-23, 23:18
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,806
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
01 - 154.0
02 - 155.0
03 - 156.0 Family gathering
04 - 156.0
05 - 156.0
06 - 156.0
07 - 156.0
08 - 157.0 PMS
09 - 155.0
10 - 154.5
11 - 154.5
12 - 153.5
13 - 154.0
14 - 153.0
15 - 154.0
16 - 154.5 Restaurant food
17 - 154.5
18 - 157.5
19 - 156.5
20 - 157.5 Restaurant food
Reply With Quote
  #87   ^
Old Wed, Sep-20-23, 00:58
Demi's Avatar
Demi Demi is offline
Choose Your Hard!
Posts: 26,909
  
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default
01 - 154
02 - 154
03 - 155
04 - 155
05 - DNW (away overnight)
06 - DNW (away overnight)
07 - DNW (away overnight)
08 - 154
09 - 154
10 - 154
11 - DNW (away overnight)
12 - DNW (away overnight)
13 - DNW (away overnight)
14 - DNW (away overnight)
15 - 154
16 - 154
17 - 154
18 - 154
19 - 154
20 - 154


Quote:
Originally Posted by Chris250
Demi I don't know how you don't gain with all those days away-yeah for your self control.
Believee it or not, those are often the days when I lose weight as I usually only eat one meal a day (OMAD) when I'm travelling.
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  #88   ^
Old Wed, Sep-20-23, 06:45
Chris250's Avatar
Chris250 Chris250 is offline
Senior Member
Posts: 136
  
Plan: adkins
Stats: 265/180/145 Female 67
BF:
Progress: 71%
Location: Michigan, USA
Default
Katrina, you are doing great almost 10 lbs.- 10 more days to the end of the month.

09 191.0
10 191.0
11 190.6
12 191.8
13 188.8
14 188.4
15 188.4
16 185.4
17 186.0
18 187.0
19 185.6
20 184.6
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  #89   ^
Old Wed, Sep-20-23, 07:55
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,306
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
12/31: 192
01/31: 183.2
02/28: 184.4
03/31: 189.6
04/30: 189.6
05/31: 196.6
06/30: 189
07/31: 194.6
08/31: 188.8

01: 190.8
02: 192.6
03: 189.8
04: 192
05: 192.6
06: 193.4
07: 192.6
08: 192.2
09: dnw
10: 193.2
11: 191.8
12: dnw
13: 191.8
14: 191
15: 192.4
16: dnw
17: dnw
18: 190.4
19: 189.8
20: 188
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  #90   ^
Old Wed, Sep-20-23, 18:29
KATRINA_GQ's Avatar
KATRINA_GQ KATRINA_GQ is offline
Senior Member
Posts: 784
  
Plan: IF
Stats: 276.0/250.5/199.5 Female 5'1
BF:52.1%/47.2%/37.7%
Progress: 33%
Location: Boston, Ma.
Default
01 - 261.5
03 - 260.0
06 - 259.0
10 - 258.5
12 - 257.5
16 - 256.0
18 - 255.0
19 - 254.5
20 - 254.0
Reply With Quote
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