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  #61   ^
Old Tue, Aug-06-02, 09:46
Seto Kaiba's Avatar
Seto Kaiba Seto Kaiba is offline
Alan Rickman Addict
Posts: 2,584
 
Plan: Atkins
Stats: 220/139/155 Female 66
BF:
Progress: 125%
Default

Why in the hell won't it let me post this pic?!!!!!
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  #62   ^
Old Tue, Aug-06-02, 09:48
Seto Kaiba's Avatar
Seto Kaiba Seto Kaiba is offline
Alan Rickman Addict
Posts: 2,584
 
Plan: Atkins
Stats: 220/139/155 Female 66
BF:
Progress: 125%
Talking

Ok, I'm happy now.
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  #63   ^
Old Tue, Aug-06-02, 11:36
Seto Kaiba's Avatar
Seto Kaiba Seto Kaiba is offline
Alan Rickman Addict
Posts: 2,584
 
Plan: Atkins
Stats: 220/139/155 Female 66
BF:
Progress: 125%
Default 8/06/02

30 minutes Belly Dancing
Upper body lifting

My calves are killing me...... It was so hard to get through the tape, but I did! I'm off to soak in a hot bath..........
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  #64   ^
Old Tue, Aug-06-02, 12:09
Seto Kaiba's Avatar
Seto Kaiba Seto Kaiba is offline
Alan Rickman Addict
Posts: 2,584
 
Plan: Atkins
Stats: 220/139/155 Female 66
BF:
Progress: 125%
Default Weights

Forgot to add, I used 15 lb weight to exhaustion. (2 sets of 20 reps) It was soooooo hard. The BD tape wore my arms out (Not to the point of my calves though. I so need to stretch them some more........
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  #65   ^
Old Wed, Aug-07-02, 08:51
MstyDragon MstyDragon is offline
Senior Member
Posts: 2,164
 
Plan: atkins pre 1998
Stats: 000/000/000 Female 64 inches
BF:need to calculate
Progress: 27%
Location: Vancouver, WA
Thumbs up Great workout!

Sounds like we has about the same workout Isn't BD amazing? It works everything!
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  #66   ^
Old Wed, Aug-07-02, 09:49
Seto Kaiba's Avatar
Seto Kaiba Seto Kaiba is offline
Alan Rickman Addict
Posts: 2,584
 
Plan: Atkins
Stats: 220/139/155 Female 66
BF:
Progress: 125%
Default BD

I want to do my tape today!!!!!!!! My calves are so sore I can't move them
<sigh> no workout today.........
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  #67   ^
Old Wed, Aug-07-02, 21:32
MstyDragon MstyDragon is offline
Senior Member
Posts: 2,164
 
Plan: atkins pre 1998
Stats: 000/000/000 Female 64 inches
BF:need to calculate
Progress: 27%
Location: Vancouver, WA
Question Soreness?

Are your claves hurting just from the BD tape or something else too? Hope your calves are feeling better soon...just think how strong and lean they are getting
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  #68   ^
Old Thu, Aug-08-02, 08:54
Seto Kaiba's Avatar
Seto Kaiba Seto Kaiba is offline
Alan Rickman Addict
Posts: 2,584
 
Plan: Atkins
Stats: 220/139/155 Female 66
BF:
Progress: 125%
Default

My calves from the BD tape and my upper body from the lifting. I'm just falling apart..... But my inches and weight is down! WOO HOO!!!!!
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  #69   ^
Old Thu, Aug-08-02, 18:02
Seto Kaiba's Avatar
Seto Kaiba Seto Kaiba is offline
Alan Rickman Addict
Posts: 2,584
 
Plan: Atkins
Stats: 220/139/155 Female 66
BF:
Progress: 125%
Default 8/8/02

15 minutes upper body lifting.....15 lb weights, 10 reps, 2 sets

Still not feeling too perky.
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  #70   ^
Old Fri, Aug-09-02, 08:36
MstyDragon MstyDragon is offline
Senior Member
Posts: 2,164
 
Plan: atkins pre 1998
Stats: 000/000/000 Female 64 inches
BF:need to calculate
Progress: 27%
Location: Vancouver, WA
Thumbs up inches and weight down!!!!

That is great! WTG!!! Hope you are felling better soon!
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  #71   ^
Old Tue, Aug-13-02, 14:55
Seto Kaiba's Avatar
Seto Kaiba Seto Kaiba is offline
Alan Rickman Addict
Posts: 2,584
 
Plan: Atkins
Stats: 220/139/155 Female 66
BF:
Progress: 125%
Default Not really, but kind of........

Well, I kind of worked out. Yesterday I trimmed crap that's pouring over from my neighbors yard, and today I mowed the lawn and did more of the same as yesterday.
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  #72   ^
Old Wed, Aug-14-02, 10:12
MstyDragon MstyDragon is offline
Senior Member
Posts: 2,164
 
Plan: atkins pre 1998
Stats: 000/000/000 Female 64 inches
BF:need to calculate
Progress: 27%
Location: Vancouver, WA
Wink It counts in my book!

Yard work is hereby declared a "workout" from this day forward
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  #73   ^
Old Wed, Aug-14-02, 11:50
Seto Kaiba's Avatar
Seto Kaiba Seto Kaiba is offline
Alan Rickman Addict
Posts: 2,584
 
Plan: Atkins
Stats: 220/139/155 Female 66
BF:
Progress: 125%
Default WOO HOO!!!!!!

Yard work!
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  #74   ^
Old Sat, Aug-17-02, 22:06
MstyDragon MstyDragon is offline
Senior Member
Posts: 2,164
 
Plan: atkins pre 1998
Stats: 000/000/000 Female 64 inches
BF:need to calculate
Progress: 27%
Location: Vancouver, WA
Cool Basic Dance video!!!!

Seto,
it is a great video!!! I would get the basic moves tape first however.


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  #75   ^
Old Sun, Aug-18-02, 05:06
Seto Kaiba's Avatar
Seto Kaiba Seto Kaiba is offline
Alan Rickman Addict
Posts: 2,584
 
Plan: Atkins
Stats: 220/139/155 Female 66
BF:
Progress: 125%
Default

I would just like to find 1 of the videos. That's going to be my "quest", if you will, tonight after I go to the hospital. Wish me luck!!!!
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