hi, Colleen.
My heart goes out to you. I know how much pain and grief and re-emerging go into building a new life. I myself look back on a marriage where a man abandoned me at a terrible time, for another woman.
he and I had just moved out of state to a rural place sixty five miles from the nearest town, and I had no family or friends, and a mother
whose
telephone
response to my situation was fury at ME.
(And I had not asked for a dime, only a few words of comfort.)
I had fourteen
dollars, no job, no insurance and no car, and a precious, heartbroken and ill little boy.
That was nine years ago.
Today my life is so good you would not recognize it from before if my life were a film that flashed from that past situation to today.
What I learned over the years from that past to today was that when a person of weakcharacter leaves you, it's a gift in disguise. A terrible gift you'd never choose because you don't really know what is in the box, the box looks so hideous. Then the years open it and you are so grateful.
I am so utterly grateful for the hideous box I was given.
Because as the years passed and I opened it, wonderful things emerged, things I could not have dreamed were waiting for me.
You will emerge victorious from this dark time. Make that promise to yourself.
I also wanted to mention something that helped me enourmously to recover from a severe post-traumatic stress syndrome that I struggled with. It is a technique called acupressure. It is an easily done technique that is amazingly effective in clearing emotions that don't seem to be helping a person progress. It as taught to me by a therapist, and then I bought the book and I use the technique on myself.
I did not believe in it when I first heard of it, and I told the therapist so.
I am not a "new Age" kind of person, and am skeptical.
She was fine with that, Told me you didn't have to believe for it to work. I said "great," and we went forward. And the results were immediate and stunning. The book that I use is called Instant Emotional Healing: Acupressure for the Emotions. I think Lambrau and Pratt are the authors. Hokey title, but it works!
grief, rejection, fear, etc, there are acupressure techniques for them all, and they work fast! if I had known of this I would have used it years ago! You can actually leave a session smiling over what before you were crying over! LOL
best wishes, and congratulations on your size 8, oolala!!!!
Quote:
Originally Posted by Colleen1
Here's my update. Divorces are fast in Texas. Just a 60-day waiting period is all it takes. My divorce was final on February 24. So now I am officially single. I have been married for most of my adult life, so this does not feel comfortable yet.
I am seeing a counselor once a week, and that does help. I do have less anxiety than before. I can usually sleep 5 hours a night now, with prescription meds. Back in December I was sleeping only a couple hours a night, so this is an improvement.
I know I am better off without the ex, but it is still hard for me to believe that on a gut level. He is already working on a second girlfriend, and he has bought himself more toys on credit, like a $2,000 professional stainless steel outdoor grill. He's not the kind of person I want to be around, I know.
I still hurt, and I still cry, but not as much. I know I have made a lot of progress since December. It's hard for me to laugh or find joy in things, but I guess that will come in time.
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