Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone

Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Countdowns, Buddies & Challenges
Reload this Page March 2023 - 31-Day Walking Challenge
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


Reply
« Previous Thread | Next Thread »
Page 4 of 12 < 1 2 3 4 5 6 7 8 9 10 > Last »
 
Thread Tools Display Modes
  #46   ^
Old Thu, Mar-09-23, 09:46
Ambulo's Avatar
Ambulo Ambulo is online now
Senior Member
Posts: 3,256
  
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default
March 2023 daily step target: 7,000

01/03 ......... 8,032
02/03 ......... 7,317
03/03 ......... 7,763
04/03 ......... 7,605
05/03 ......... 7,412
06/03 ......... 8,249
07/03 ......... 8,294
08/03 ........12,288
Reply With Quote
Sponsored Links
  #47   ^
Old Thu, Mar-09-23, 23:48
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,861
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
Goal: 4,000/10,000 per day (off day/work day)
March goal: 225,000

Date * Steps * Remaining for goal
- 01 --- 1036 ---- 223,964
- 02 --- 5684 ---- 218,280
- 03 --- 2224 ---- 216,056
- 04 --- 1598 ---- 214,458
- 05 --- 3091 ---- 211,367
- 06 --- 7552 ---- 203,817
- 07 --- 8009 ---- 195,808
- 08 --- 8925 ---- 186,883
- 09 --- 7259 ---- 179,624
Reply With Quote
  #48   ^
Old Fri, Mar-10-23, 05:10
NHSB NHSB is offline
Senior Member
Posts: 948
  
Plan: IF+HP+Cycling+Stillman
Stats: 148/147/130 Female 5’6”
BF:29%/27%/20%-25%
Progress: 6%
Location: New England
Default
March goal: 250,000
Dropping to 8,000 steps/day — Rounded to the nearest 500 steps
01 —- 3,000 — 247,000
02 — 10,000 — 237,000
03 —- 3,000 — 234,000
04 —- 4,000 — 230,000
05 —- 9,000 — 221,000
06 —- 9,500 — 211,500
07 —- 9,500 — 202,000
08 — 12,500 — 189,500
09 —- 3,500 — 186,000 to go
Reply With Quote
  #49   ^
Old Fri, Mar-10-23, 07:41
doreen T's Avatar
doreen T doreen T is offline
Forum Founder
Posts: 37,300
  
Plan: LC, GF
Stats: 241/185/140 Female 165 cm
BF:
Progress: 55%
Location: Eastern ON, Canada
Default
March Target: 155,000 steps
daily average: 5,000 .... daily minimum: 4,000
(rounded up/down to nearest 50)

01 .... 5,250 .... 149,750
02 .. 10,050 .... 139,700
03 .... 4,150 .... 135,550
04 .... 5,250 .... 130,300
05 .... 9,600 .... 120,700
06 .... 3,750 .... 116,950
07 .... 8,150 .... 108,800
08 .... 4,250 .... 104,550
09 .... 7,850 ...... 96,700 to go
Reply With Quote
  #50   ^
Old Fri, Mar-10-23, 08:13
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,353
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
March Goal 279,000

01: 10,951 - 268,049
02: 10,018 - 258,031
03: 9,811 - 248,220
04: 9,291- 238,929
05: 3,921- 235,008
06: 9,926 -225,082
07: 8,684 -216,398
08: 8538 - 207,860
09:4374 - 203,486
Reply With Quote
  #51   ^
Old Fri, Mar-10-23, 10:02
Ambulo's Avatar
Ambulo Ambulo is online now
Senior Member
Posts: 3,256
  
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default
March 2023 daily step target: 7,000

01/03 ......... 8,032
02/03 ......... 7,317
03/03 ......... 7,763
04/03 ......... 7,605
05/03 ......... 7,412
06/03 ......... 8,249
07/03 ......... 8,294
08/03 ........12,288
09/03 ......... 7,463
Reply With Quote
  #52   ^
Old Sat, Mar-11-23, 00:55
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,861
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
Goal: 4,000/10,000 per day (off day/work day)
March goal: 225,000

Date * Steps * Remaining for goal
- 01 --- 1036 ---- 223,964
- 02 --- 5684 ---- 218,280
- 03 --- 2224 ---- 216,056
- 04 --- 1598 ---- 214,458
- 05 --- 3091 ---- 211,367
- 06 --- 7552 ---- 203,817
- 07 --- 8009 ---- 195,808
- 08 --- 8925 ---- 186,883
- 09 --- 7259 ---- 179,624
- 10 --- 7824 ---- 171,800
Reply With Quote
  #53   ^
Old Sat, Mar-11-23, 08:42
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,353
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
March Goal 279,000

01: 10,951 - 268,049
02: 10,018 - 258,031
03: 9,811 - 248,220
04: 9,291- 238,929
05: 3,921- 235,008
06: 9,926 -225,082
07: 8,684 -216,398
08: 8538 - 207,860
09:4374 - 203,486
10: 11,291 - 192,195
Reply With Quote
  #54   ^
Old Sat, Mar-11-23, 09:42
Ambulo's Avatar
Ambulo Ambulo is online now
Senior Member
Posts: 3,256
  
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default
March 2023 daily step target: 7,000

01/03 ......... 8,032
02/03 ......... 7,317
03/03 ......... 7,763
04/03 ......... 7,605
05/03 ......... 7,412
06/03 ......... 8,249
07/03 ......... 8,294
08/03 ........12,288
09/03 ......... 7,463
10/03 . ........7,573
Reply With Quote
  #55   ^
Old Sat, Mar-11-23, 10:59
doreen T's Avatar
doreen T doreen T is offline
Forum Founder
Posts: 37,300
  
Plan: LC, GF
Stats: 241/185/140 Female 165 cm
BF:
Progress: 55%
Location: Eastern ON, Canada
Default
March Target: 155,000 steps
daily average: 5,000 .... daily minimum: 4,000
(rounded up/down to nearest 50)

01 .... 5,250 .... 149,750
02 .. 10,050 .... 139,700
03 .... 4,150 .... 135,550
04 .... 5,250 .... 130,300
05 .... 9,600 .... 120,700
06 .... 3,750 .... 116,950
07 .... 8,150 .... 108,800
08 .... 4,250 .... 104,550
09 .... 7,850 ...... 96,700
10 .... 3,850 ...... 92,850 to go
Reply With Quote
  #56   ^
Old Sat, Mar-11-23, 11:19
NHSB NHSB is offline
Senior Member
Posts: 948
  
Plan: IF+HP+Cycling+Stillman
Stats: 148/147/130 Female 5’6”
BF:29%/27%/20%-25%
Progress: 6%
Location: New England
Default
March goal: 250,000
Dropping to 8,000 steps/day — Rounded to the nearest 500 steps
01 —- 3,000 — 247,000
02 — 10,000 — 237,000
03 —- 3,000 — 234,000
04 —- 4,000 — 230,000
05 —- 9,000 — 221,000
06 —- 9,500 — 211,500
07 —- 9,500 — 202,000
08 — 12,500 — 189,500
09 —- 3,500 — 186,000
10 —- 8,000 — 178,000 to go
Reply With Quote
  #57   ^
Old Sun, Mar-12-23, 01:38
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,861
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
Goal: 4,000/10,000 per day (off day/work day)
March goal: 225,000

Date * Steps * Remaining for goal
- 01 --- 1036 ---- 223,964
- 02 --- 5684 ---- 218,280
- 03 --- 2224 ---- 216,056
- 04 --- 1598 ---- 214,458
- 05 --- 3091 ---- 211,367
- 06 --- 7552 ---- 203,817
- 07 --- 8009 ---- 195,808
- 08 --- 8925 ---- 186,883
- 09 --- 7259 ---- 179,624
- 10 --- 7824 ---- 171,800
- 11 --- 3075 ---- 163,976
Reply With Quote
  #58   ^
Old Sun, Mar-12-23, 02:25
Demi's Avatar
Demi Demi is offline
Choose Your Hard!
Posts: 26,971
  
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default
31-day step goal for March = 310,000

01 – 10,230 steps - 299,770
02 - 14,034 steps - 285,736
03 - 10,198 steps - 275,538
04 - ..8,273 steps - 267,265
05 - ..8,095 steps - 259,170
06 - 10,572 steps - 248,598
07 - 13,227 steps - 235,371
08 - 11,085 steps - 224,286
09 - 13,164 steps - 211,122
10 - ..6,414 steps - 204,708
11 - ..9,754 steps - 194,954 to go
Reply With Quote
  #59   ^
Old Sun, Mar-12-23, 07:59
doreen T's Avatar
doreen T doreen T is offline
Forum Founder
Posts: 37,300
  
Plan: LC, GF
Stats: 241/185/140 Female 165 cm
BF:
Progress: 55%
Location: Eastern ON, Canada
Default
March Target: 155,000 steps
daily average: 5,000 .... daily minimum: 4,000
(rounded up/down to nearest 50)

01 .... 5,250 .... 149,750
02 .. 10,050 .... 139,700
03 .... 4,150 .... 135,550
04 .... 5,250 .... 130,300
05 .... 9,600 .... 120,700
06 .... 3,750 .... 116,950
07 .... 8,150 .... 108,800
08 .... 4,250 .... 104,550
09 .... 7,850 ...... 96,700
10 .... 3,850 ...... 92,850
11 .... 8,000 ...... 84,850 to go
Reply With Quote
  #60   ^
Old Sun, Mar-12-23, 08:48
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,353
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
March Goal 279,000

01: 10,951 - 268,049
02: 10,018 - 258,031
03: 9,811 - 248,220
04: 9,291- 238,929
05: 3,921- 235,008
06: 9,926 -225,082
07: 8,684 -216,398
08: 8538 - 207,860
09:4374 - 203,486
10: 11,291 - 192,195
11: 6,668 - 185,527
Reply With Quote
Reply
Page 4 of 12 < 1 2 3 4 5 6 7 8 9 10 > Last »

« Previous Thread | Next Thread »

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 11:34.

Contact Us - Atkins Diet & Low Carbohydrate Support - Archive - Privacy Statement - Top

Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.