Thu, Aug-06-15, 12:14
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Senior Member
Posts: 1,172
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Plan: VLC/Carnivore
Stats: 369/301/299
BF:too much.
Progress: 97%
Location: Eastern Ontario, Canada
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Quote:
Originally Posted by Kelly_L
Maybe you just need to switch things up a bit? I find when I do the same things , eat the same things etc... I plateau. I tweaked my food and exercise plan just a bit and I'm on the downward slope again
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My food hasn't been all that bad, I eat a TON of variety, but late June/early July was an absolute stress mess for me, work wise and I moved, combining two houses into one as I moved in with my long term bf. I think all the pressure took its toll. Luckily, I didn't GAIN, but didn't really lose either.
Now that I'm back into somewhat of a routine, hoping to see the numbers move!
Aug 1 - 306.9
Aug 2 - 307.0
Aug 3 - 307.6 (TOM)
Aug 4 - 307.5
Aug 5 - 307.3
Aug 6 - 307.0
p.s. I hate intense exercising - it makes me RAVENOUSLY HUNGRY, though I walk quite a bit extra if I can, which makes me feel better about myself.
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