Pandora.. during my weightloss phase, I stayed between 20-25 net carbs and between 15-1600 calories. HTH.

Ok, I have a great start to my Christmas goal. I actually did an hour of yoga which is fabulous, for me anyway! It turned into quite a workout, my son came down and asked why I was sweating so bad.

That is fantastic Angel!! I hope to get working towards my exercise goal tomorrow!

Hey y'all I've been feeling a little disapointed with myself so it's time to kick myself in the pants so I'd love to join you folks. My goals are:

1)At least 15 miles of Walk Away the pounds per week.
2)I'd like to reach 150 by Xmas.


Gabrielle

Can I join too? Tried low carb but never able to stay on in the past. Ready to try again (Carb cycling this time). I am taking a trip to Orlando right after christmas. I want to be down a few pounds and generally feel better. My main goal is really to stay on plan till christmas eve. Also I hope to hit 200, about 217 today but haven't weighed in a while.

Hiya Gab!! Welcome to both you and KBS!

I think I have everyones goals and progress updated. Let me know if I missed anything.

Well, I have almost survived my 48 hour workshift! The real challange is going home from work tomorrow morning and exercising before I do all of my errands and that other fun stuff! I'm pooped, thankgoodness I only do this every other weekend. I would have to say the this job has definitely taken it's toll on my energy levels and ability to do decent workouts. Wish me luck!

Hi Becki!

Looks like you've got alot of people joining up for this! Is there a link or graphic we can use at the bottom of our post to help spread the word?
I'm so psyched up about this! I go to the Doc today, gonna make him measure me again..LOL


Jazz

Becki
Goal: 120
Current: 126

Exercise Goal: Pilates 3/wk
This weeks current: 1 for 3

Already purchased Christmas gift wrapping done by December 10th

Gina
Goal: To get those baggy pants baggy again!

Exercise Goal: Various tapes 5x/wk
This weeks current: 1 for 5

Angel
Goal: 185
Current: 192

Exercise Goal: Yoga 5x/wk, Core workouts 2x/wk
This weeks current: 2 for 7

Phil
Goal: 250
Current: 265

Exercise Goal: x/wk
This weeks current: 1 for

Unholy
Goal: 300
Current: 318

Exercise Goal: 6x/wk
This weeks current: 1 for 6

Nancy
Maintain 191.5 (or even better, lose!) or within 3 pounds during the holidays
Current: 191.5

Exercise Goal: Walk on treadmill 3x/wk for 30 minutes
This weeks current: 0 for 3

Stay within 20-25 carbs per day, except 3 treat days.
Drink at least 64 ounces of water per day.

Paula
Goal: Stay in the 150's
Current: 155

Exercise Goal: Back on treadmil 3x/wk
This weeks current: 1 for 3

Drink more water!

Jiggerz
Goal: 190
Current: 198

Upback
Goal: 173
Current: 178

Exercise Goal: 2x/wk
This weeks current: 1 for 2

Jazz
Goal: 159
Current: 165

Dragonfly
Goal: 199
Current: 209

Lambykins
Goal: 190
Current: 209

Exercise Goal: 3x/wk for 30 minutes
This weeks current: 1 for 3

Get through 2 week induction!

Pandora
Goal: 135
Current: 140

Exersice Goal: 4x/wk for 45 minutes
This weeks current: 0 for 4

Gabrielle
Goal: 150
Current: 152.5

Exercise Goal: 6x/wk
This weeks current: 1 for 6

KBS
Goal: 207
Current: 217

On plan til Christmas Eve!

Jenn
Goal: 115
Current: 125

Drink more water!!
Make it through a weekend without any treats!

Llynnya
Journal daily
Drink at least 64oz water daily
Keep to 20 carbs max daily
Keep up food log

No cheating at the company party on Friday!

Jazz, I don't have a blinkie... but y'all feel free to cut and past this into your siggies, it includes the link to our countdown.

Come join the Christmas Countdown!!

Best of luck getting everything done today Pandora! And good luck at the doctors Jazz!

I am in it to win it this time around. I've got everything to loose and an ipod to gain. I am not apposed to bribing myself to get it done. I am so ready.

Gabrielle

WHOOOOOHOOOOOOO! Bribes work in my book too baybee! GO FOR IT!!!

I would like to join. I hope my goal isn't too unrealistic. Even if I don't reach it I think it's something I would like to aim for. So here goes...

1) To weigh in at 115 on Christmas would be fabulous!
2) Drink more water (yuck)
3) Make it though a whole weekend without a 'treat'

Todays weigh in is 125 (I'm hoping that at least a couple pounds of that are just water weight from salty foods I had yesturday.)

Jenn

One more day of yoga down! Yippee...I'm on my way to goal. Another hour of yoga in!
Angel J.