Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
Plan: Intuitive Eating
Stats: 290.6/290.6/180
BF:I do not care!
Progress: 0%
Location: Helena Montana USA
Thursday: 30 minutes treadmill, 10 minutes ab work
Saturday: 60 minutes yard work (counted as 30 minutes walking)
Today: 30 minutes treadmill, 10 minutes ab work