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  #31   ^
Old Wed, May-02-07, 18:45
CNYMom's Avatar
CNYMom CNYMom is offline
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Posts: 3,370
  
Plan: M&E/Atkins
Stats: 225/150/125 Female 5'2"
BF:Quite Possibly
Progress: 75%
Location: Central NY, USA
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Tuesday: 2 mile WATP (Abs)
Wednesday: 45 minute outside walk (roughly 2.5 miles)
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  #32   ^
Old Fri, May-04-07, 13:20
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CNYMom CNYMom is offline
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Posts: 3,370
  
Plan: M&E/Atkins
Stats: 225/150/125 Female 5'2"
BF:Quite Possibly
Progress: 75%
Location: Central NY, USA
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Thursday: Rest day
Friday: 2-mile WATP w/weights
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  #33   ^
Old Mon, May-07-07, 08:17
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CNYMom CNYMom is offline
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Posts: 3,370
  
Plan: M&E/Atkins
Stats: 225/150/125 Female 5'2"
BF:Quite Possibly
Progress: 75%
Location: Central NY, USA
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Saturday: 2-mile walk outside (30 minutes), gardening
Sunday: 2 hours of yardwork, 4 hours of heavy cleaning -- no walking
Monday: 2-mile WATP w/weights
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  #34   ^
Old Tue, May-08-07, 11:26
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CNYMom CNYMom is offline
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Posts: 3,370
  
Plan: M&E/Atkins
Stats: 225/150/125 Female 5'2"
BF:Quite Possibly
Progress: 75%
Location: Central NY, USA
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Still sore from all the yard work this weekend (which was made worse by walking yesterday) so I took Tuesday off from walking.
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  #35   ^
Old Wed, May-09-07, 07:00
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CNYMom CNYMom is offline
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Posts: 3,370
  
Plan: M&E/Atkins
Stats: 225/150/125 Female 5'2"
BF:Quite Possibly
Progress: 75%
Location: Central NY, USA
Default
Wednesday: 2-mile WATP w/weights
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  #36   ^
Old Fri, May-11-07, 17:56
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CNYMom CNYMom is offline
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Posts: 3,370
  
Plan: M&E/Atkins
Stats: 225/150/125 Female 5'2"
BF:Quite Possibly
Progress: 75%
Location: Central NY, USA
Default
Thursday: Denise Austin 30 minute workout
Friday: WATP Walk/Jog (2.5 miles in 30 minutes)
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  #37   ^
Old Mon, May-14-07, 08:24
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CNYMom CNYMom is offline
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Posts: 3,370
  
Plan: M&E/Atkins
Stats: 225/150/125 Female 5'2"
BF:Quite Possibly
Progress: 75%
Location: Central NY, USA
Default
Saturday: 30 minute walk outside (apr. 2 miles)
Sunday: Rest day
Monday: WATP Walk/Jog (2.5 miles in 30 minutes)
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  #38   ^
Old Tue, May-15-07, 11:46
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CNYMom CNYMom is offline
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Posts: 3,370
  
Plan: M&E/Atkins
Stats: 225/150/125 Female 5'2"
BF:Quite Possibly
Progress: 75%
Location: Central NY, USA
Default
Tuesday: 2-mile WATP w/weights
60-minute brisk outside walk (3-4 miles including a big hill)
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  #39   ^
Old Wed, May-16-07, 06:35
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CNYMom CNYMom is offline
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Posts: 3,370
  
Plan: M&E/Atkins
Stats: 225/150/125 Female 5'2"
BF:Quite Possibly
Progress: 75%
Location: Central NY, USA
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Wednesday: Planned off-day
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  #40   ^
Old Thu, May-17-07, 12:38
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CNYMom CNYMom is offline
Currently Fascinated
Posts: 3,370
  
Plan: M&E/Atkins
Stats: 225/150/125 Female 5'2"
BF:Quite Possibly
Progress: 75%
Location: Central NY, USA
Default
Thursday: 2-mile WATP w/weights
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  #41   ^
Old Fri, May-18-07, 09:11
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CNYMom CNYMom is offline
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Posts: 3,370
  
Plan: M&E/Atkins
Stats: 225/150/125 Female 5'2"
BF:Quite Possibly
Progress: 75%
Location: Central NY, USA
Default
Friday: Didn't plan a day off, but took one anyway.
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  #42   ^
Old Tue, May-22-07, 05:36
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CNYMom CNYMom is offline
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Posts: 3,370
  
Plan: M&E/Atkins
Stats: 225/150/125 Female 5'2"
BF:Quite Possibly
Progress: 75%
Location: Central NY, USA
Default
Saturday: Walked 2 miles w/a 6-year-old in tow back from the parade.
Sunday: Planned day off
Monday: 1 mile WATP (Walkus Interruptus)
Tuesday: WATP Walk/Jog (2.5 miles in 30 minutes), 30 minute brisk walk outside (about 1.5-2 miles)
Last edited by CNYMom : Tue, May-22-07 at 13:55.
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  #43   ^
Old Wed, May-23-07, 10:04
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CNYMom CNYMom is offline
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Posts: 3,370
  
Plan: M&E/Atkins
Stats: 225/150/125 Female 5'2"
BF:Quite Possibly
Progress: 75%
Location: Central NY, USA
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Wednesday: 30 minutes of Denise Austin kickboxing. I am a crazy woman.

Oh, and also, I walked about 3 miles in the gorgeous sunshine after lunch (45 minutes very brisk walking) My butt hurts.
Last edited by CNYMom : Wed, May-23-07 at 12:12.
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  #44   ^
Old Fri, May-25-07, 11:47
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CNYMom CNYMom is offline
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Posts: 3,370
  
Plan: M&E/Atkins
Stats: 225/150/125 Female 5'2"
BF:Quite Possibly
Progress: 75%
Location: Central NY, USA
Default
Thursday: Didn't do WATP, but walked 30 minutes during lunch (very brisk)
Friday: Walked 45 minutes outside (very brisk)
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  #45   ^
Old Tue, May-29-07, 11:25
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CNYMom CNYMom is offline
Currently Fascinated
Posts: 3,370
  
Plan: M&E/Atkins
Stats: 225/150/125 Female 5'2"
BF:Quite Possibly
Progress: 75%
Location: Central NY, USA
Default
Saturday: 4 hours of gardening, 2 hours cleaning (no walking)
Sunday: 2 hours cleaning
Monday: 4 hours heavy cleaning, 20 minutes brisk walking (outside)
(No official exercise for those 3 days, but I worked my behind off!)
Tuesday: 30 minutes brisk walking (outside)
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