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  #406   ^
Old Wed, Jul-22-15, 06:01
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
  
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default
1-Jul .. 7,775
2-Jul .. 10,647
3-Jul .. 11,850
4-Jul .. 7,547
5-Jul .. 7,031
6-Jul .. 10,369
7-Jul .. 12,769
8-Jul .. 11,652
9-Jul .. 9,578
10-Jul .. 11,312
11-Jul .. 9,306
12-Jul .. 7,360
13-Jul .. 11,858
14-Jul .. 7,547
15-Jul .. 12,862
16-Jul .. 10,027
17-Jul .. 10,432
18-Jul .. 10,366
19-Jul .. 7,927
20-Jul .. 9,523
21-Jul .. 11,642
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  #407   ^
Old Fri, Jul-24-15, 07:13
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
  
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default
1-Jul .. 7,775
2-Jul .. 10,647
3-Jul .. 11,850
4-Jul .. 7,547
5-Jul .. 7,031
6-Jul .. 10,369
7-Jul .. 12,769
8-Jul .. 11,652
9-Jul .. 9,578
10-Jul .. 11,312
11-Jul .. 9,306
12-Jul .. 7,360
13-Jul .. 11,858
14-Jul .. 7,547
15-Jul .. 12,862
16-Jul .. 10,027
17-Jul .. 10,432
18-Jul .. 10,366
19-Jul .. 7,927
20-Jul .. 9,523
21-Jul .. 11,642
22-Jul .. 9,503
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  #408   ^
Old Fri, Jul-24-15, 22:32
Rosebud's Avatar
Rosebud Rosebud is offline
Forum Moderator
Posts: 23,886
  
Plan: Atkins
Stats: 235/135/135 Female 5'4
BF:
Progress: 100%
Location: Brisbane, Australia
Default
1/7: 10479
2/7: 11131
3/7: 11608
4/7: 11387
5/7: 10357
6/7: 10014
7/7: 5075
8/7: 3929
9/7: 3741
10/7: 4415
11/7: 6778
12/7: 5041
13/7: 5099
14/7: 5221
15/7: 4169
16/7: 6478
17/7: 9231
18/7: 8793
19/7: 10544
20/7: 10335
21/7: 11461
22/7: 10481
23/7: 11219
24/7: 10368
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  #409   ^
Old Sun, Jul-26-15, 11:32
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
  
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default
1-Jul .. 7,775
2-Jul .. 10,647
3-Jul .. 11,850
4-Jul .. 7,547
5-Jul .. 7,031
6-Jul .. 10,369
7-Jul .. 12,769
8-Jul .. 11,652
9-Jul .. 9,578
10-Jul .. 11,312
11-Jul .. 9,306
12-Jul .. 7,360
13-Jul .. 11,858
14-Jul .. 7,547
15-Jul .. 12,862
16-Jul .. 10,027
17-Jul .. 10,432
18-Jul .. 10,366
19-Jul .. 7,927
20-Jul .. 9,523
21-Jul .. 11,642
22-Jul .. 9,503
23-Jul .. 9,595
24-Jul .. 15,419

Doing better this month for walking. Only need a few miles a day to surpass last month but I want to get past Portland Oregon this month so the push is on!
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  #410   ^
Old Tue, Jul-28-15, 08:58
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
  
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default
1-Jul .. 7,775
2-Jul .. 10,647
3-Jul .. 11,850
4-Jul .. 7,547
5-Jul .. 7,031
6-Jul .. 10,369
7-Jul .. 12,769
8-Jul .. 11,652
9-Jul .. 9,578
10-Jul .. 11,312
11-Jul .. 9,306
12-Jul .. 7,360
13-Jul .. 11,858
14-Jul .. 7,547
15-Jul .. 12,862
16-Jul .. 10,027
17-Jul .. 10,432
18-Jul .. 10,366
19-Jul .. 7,927
20-Jul .. 9,523
21-Jul .. 11,642
22-Jul .. 9,503
23-Jul .. 9,595
24-Jul .. 15,419
25-Jul .. 7,341
26-Jul .. 10,502
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  #411   ^
Old Wed, Jul-29-15, 09:27
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
  
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default
1-Jul .. 7,775
2-Jul .. 10,647
3-Jul .. 11,850
4-Jul .. 7,547
5-Jul .. 7,031
6-Jul .. 10,369
7-Jul .. 12,769
8-Jul .. 11,652
9-Jul .. 9,578
10-Jul .. 11,312
11-Jul .. 9,306
12-Jul .. 7,360
13-Jul .. 11,858
14-Jul .. 7,547
15-Jul .. 12,862
16-Jul .. 10,027
17-Jul .. 10,432
18-Jul .. 10,366
19-Jul .. 7,927
20-Jul .. 9,523
21-Jul .. 11,642
22-Jul .. 9,503
23-Jul .. 9,595
24-Jul .. 15,419
25-Jul .. 7,341
26-Jul .. 10,502
27-Jul .. 12,359
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  #412   ^
Old Wed, Jul-29-15, 19:43
Lassenlady Lassenlady is offline
New Member
Posts: 3
  
Plan: general low-carb
Stats: 200/200/124 Female 64 inches
BF:
Progress: 0%
Location: Northern California
Default Yes!
What a great idea! I just ordered a pedometer. I'll be ready on Saturday. Thank you for inviting us.
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  #413   ^
Old Wed, Jul-29-15, 19:47
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
  
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default
Quote:
Originally Posted by Lassenlady
What a great idea! I just ordered a pedometer. I'll be ready on Saturday. Thank you for inviting us.

Welcome to the club!
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  #414   ^
Old Thu, Jul-30-15, 08:52
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
  
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default
1-Jul .. 7,775
2-Jul .. 10,647
3-Jul .. 11,850
4-Jul .. 7,547
5-Jul .. 7,031
6-Jul .. 10,369
7-Jul .. 12,769
8-Jul .. 11,652
9-Jul .. 9,578
10-Jul .. 11,312
11-Jul .. 9,306
12-Jul .. 7,360
13-Jul .. 11,858
14-Jul .. 7,547
15-Jul .. 12,862
16-Jul .. 10,027
17-Jul .. 10,432
18-Jul .. 10,366
19-Jul .. 7,927
20-Jul .. 9,523
21-Jul .. 11,642
22-Jul .. 13,011
23-Jul .. 9,503
24-Jul .. 9,595
25-Jul .. 15,419
26-Jul .. 7,341
27-Jul .. 10,502
28-Jul .. 12,359
29-Jul .. 10,636
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  #415   ^
Old Fri, Jul-31-15, 09:16
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
  
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default
1-Jul .. 7,775
2-Jul .. 10,647
3-Jul .. 11,850
4-Jul .. 7,547
5-Jul .. 7,031
6-Jul .. 10,369
7-Jul .. 12,769
8-Jul .. 11,652
9-Jul .. 9,578
10-Jul .. 11,312
11-Jul .. 9,306
12-Jul .. 7,360
13-Jul .. 11,858
14-Jul .. 7,547
15-Jul .. 12,862
16-Jul .. 10,027
17-Jul .. 10,432
18-Jul .. 10,366
19-Jul .. 7,927
20-Jul .. 9,523
21-Jul .. 11,642
22-Jul .. 13,011
23-Jul .. 9,503
24-Jul .. 9,595
25-Jul .. 15,419
26-Jul .. 7,341
27-Jul .. 10,502
28-Jul .. 12,359
29-Jul .. 10,636
30-Jul .. 8,800
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  #416   ^
Old Sat, Aug-01-15, 09:54
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
  
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default
1-Jul .. 7,775
2-Jul .. 10,647
3-Jul .. 11,850
4-Jul .. 7,547
5-Jul .. 7,031
6-Jul .. 10,369
7-Jul .. 12,769
8-Jul .. 11,652
9-Jul .. 9,578
10-Jul .. 11,312
11-Jul .. 9,306
12-Jul .. 7,360
13-Jul .. 11,858
14-Jul .. 7,547
15-Jul .. 12,862
16-Jul .. 10,027
17-Jul .. 10,432
18-Jul .. 10,366
19-Jul .. 7,927
20-Jul .. 9,523
21-Jul .. 11,642
22-Jul .. 13,011
23-Jul .. 9,503
24-Jul .. 9,595
25-Jul .. 15,419
26-Jul .. 7,341
27-Jul .. 10,502
28-Jul .. 12,359
29-Jul .. 10,636
30-Jul .. 8,800
31-Jul .. 9,077
Total 315,623 and that puts me just past one of my favorite cities, Portland:https://en.wikipedia.org/wiki/Portland,_Oregon. My actual milage has me on the outskirts of Wilsonville so Ken, here's a virtual wave to your Kassie
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  #417   ^
Old Mon, Aug-03-15, 01:23
Rosebud's Avatar
Rosebud Rosebud is offline
Forum Moderator
Posts: 23,886
  
Plan: Atkins
Stats: 235/135/135 Female 5'4
BF:
Progress: 100%
Location: Brisbane, Australia
Default
Welcome, Lassenlady! While Kelly and I get on like a house on fire, another spark could always brighten us up. (Not to self, that was terrible. You'll frighten the poor girl away! Do better with your pathetic jokes!)
Just ignore me and join us anyway. Please?


1/7: 10479
2/7: 11131
3/7: 11608
4/7: 11387
5/7: 10357
6/7: 10014
7/7: 5075
8/7: 3929
9/7: 3741
10/7: 4415
11/7: 6778
12/7: 5041
13/7: 5099
14/7: 5221
15/7: 4169
16/7: 6478
17/7: 9231
18/7: 8793
19/7: 10544
20/7: 10335
21/7: 11461
22/7: 10481
23/7: 11219
24/7: 10368
25/7: 12391
26/7: 11324
27/7: 13366
28/7: 12247
29/7: 11107
30/7: 13920
31/7: 12246

I'll get to my addings up for July "soon".
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  #418   ^
Old Mon, Aug-03-15, 03:57
cotonpal's Avatar
cotonpal cotonpal is offline
Senior Member
Posts: 5,384
  
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default
I've been walking daily for about 5 weeks now. I only started counting steps a few days ago after I realized that I could download a pedometer to my smartphone for free. Perhaps I will start posting them here.

Jean
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  #419   ^
Old Mon, Aug-03-15, 10:04
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
  
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default
Hi Jean Yes, please join us. I find it quite motivating

1-Aug .. 11,756
2-Aug .. 17,494 at the zoo with a 5 year old, quite exhausting..
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  #420   ^
Old Mon, Aug-03-15, 10:42
cotonpal's Avatar
cotonpal cotonpal is offline
Senior Member
Posts: 5,384
  
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default
This counting does seem to be motivating.

Aug 1 - 10786
Aug 2 - 14006
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