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  #391   ^
Old Mon, Dec-13-04, 08:44
4beans4me's Avatar
4beans4me 4beans4me is offline
Anyone?? Bueller?
Posts: 16,240
 
Plan: Atkins
Stats: 140/135/125 Female 5'5
BF:
Progress: 33%
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You CAN do it Rhonda!!!!!!
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  #392   ^
Old Mon, Dec-13-04, 08:45
4beans4me's Avatar
4beans4me 4beans4me is offline
Anyone?? Bueller?
Posts: 16,240
 
Plan: Atkins
Stats: 140/135/125 Female 5'5
BF:
Progress: 33%
Default

I bragged in my journal yesterday, but will here too, cuz I'm proud.

I reached another adult low.. 118.

Went beyond my exercise goals last week and that feels great too.
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  #393   ^
Old Mon, Dec-13-04, 08:55
triplemom's Avatar
triplemom triplemom is offline
Just keep swimming
Posts: 1,813
 
Plan: General Low Carb/IF
Stats: 226/186.6/160 Female 5' 8"
BF:34/29/24
Progress: 60%
Location: Tennessee
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Quote:
Originally Posted by 4beans4me
You CAN do it Rhonda!!!!!!

Thanks, Becki (sniffle, sniffle)! I'm going to really try to focus this week. If I can't get to the gym, I'm going to commit myself to at least doing 30-minute increments on the home treadmill. I know I can come up with 30 minutes here and there!!!

Congrats on the 118!
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  #394   ^
Old Mon, Dec-13-04, 08:57
4beans4me's Avatar
4beans4me 4beans4me is offline
Anyone?? Bueller?
Posts: 16,240
 
Plan: Atkins
Stats: 140/135/125 Female 5'5
BF:
Progress: 33%
Default

Do you want to cut your goal back a bit this week? I read about the boys being home more this week and a hectic week planned.. just let me know!!
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  #395   ^
Old Mon, Dec-13-04, 09:10
triplemom's Avatar
triplemom triplemom is offline
Just keep swimming
Posts: 1,813
 
Plan: General Low Carb/IF
Stats: 226/186.6/160 Female 5' 8"
BF:34/29/24
Progress: 60%
Location: Tennessee
Default

Quote:
Originally Posted by 4beans4me
Do you want to cut your goal back a bit this week? I read about the boys being home more this week and a hectic week planned.. just let me know!!

I think that would probably be a good idea. I tend to beat myself up when I don't make my goals! I'm going to set a goal of 4 days of at least 30 minutes on the treadmill and drinking 100 ounces of water every day. I think that would probably be realistic for me. I forgot to mention also that I'm in an Xmas muscial this weekend, and I have rehearsals all week this week on top of everything else! Sigh!

Thanks for bringing that up - my brain is so befuddled right now that I would have never thought of changing my goals for the week!
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  #396   ^
Old Mon, Dec-13-04, 09:15
4beans4me's Avatar
4beans4me 4beans4me is offline
Anyone?? Bueller?
Posts: 16,240
 
Plan: Atkins
Stats: 140/135/125 Female 5'5
BF:
Progress: 33%
Default

Gotchya changed!
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  #397   ^
Old Mon, Dec-13-04, 09:22
JamesBlond's Avatar
JamesBlond JamesBlond is offline
Grrrrrrowwwwwwwl
Posts: 788
 
Plan: Atkins
Stats: 163/145.2/135 Female 64 inches
BF:34/29/20
Progress: 64%
Location: Salt Lake City
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Hey 4Beans~
I went to the gym and punished myself mightily on Saturday so I made my exercise goal last week

I didn't make my water goal (unless I was aiming for only WEEKdays, which I wasn't ).

Tonight headed to the gym again for Legs!

Everyone keep up the good work!!!
Blond
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  #398   ^
Old Mon, Dec-13-04, 09:27
triplemom's Avatar
triplemom triplemom is offline
Just keep swimming
Posts: 1,813
 
Plan: General Low Carb/IF
Stats: 226/186.6/160 Female 5' 8"
BF:34/29/24
Progress: 60%
Location: Tennessee
Default

Quote:
Originally Posted by 4beans4me
Gotchya changed!

Thanks! You're the best!
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  #399   ^
Old Mon, Dec-13-04, 09:27
4beans4me's Avatar
4beans4me 4beans4me is offline
Anyone?? Bueller?
Posts: 16,240
 
Plan: Atkins
Stats: 140/135/125 Female 5'5
BF:
Progress: 33%
Default

Quote:
so I made my exercise goal last week


WTG JB!!
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  #400   ^
Old Mon, Dec-13-04, 09:44
Unholy's Avatar
Unholy Unholy is offline
Senior Member
Posts: 917
 
Plan: Atkins
Stats: 341/284.0/210 Male 72
BF:Unknown/32.5/17
Progress: 44%
Location: Jacksonville, FL
Default

Good job everyone. I am so glad to have made goal last week. I helped a friend look for and purchase a "Crotch Rocket" this weekend and let me tell you I realise just how bad I have always wanted one I have decided that when I reach 200lb that I will purchase myself one of these beauties.

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  #401   ^
Old Mon, Dec-13-04, 09:47
4beans4me's Avatar
4beans4me 4beans4me is offline
Anyone?? Bueller?
Posts: 16,240
 
Plan: Atkins
Stats: 140/135/125 Female 5'5
BF:
Progress: 33%
Default

WHOOHOOOOOOO! DH had a Ninja when we met, it was such a riot when he would do wheelies with me on the back. NOT.

Good luck making your goal!! You WILL do it!
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  #402   ^
Old Mon, Dec-13-04, 09:56
PKV PKV is offline
LOVING SUMMER
Posts: 9,449
 
Plan: COUNTING THOSE CARBS
Stats: 188/140/125 Female 5'2
BF:
Progress: 76%
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Treadmill done, starting to float, Happy Monday everyone!

congrats on the 118 Becki
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  #403   ^
Old Mon, Dec-13-04, 10:17
LC-Laur's Avatar
LC-Laur LC-Laur is offline
Senior Member
Posts: 8,750
 
Plan: Atkins Induction
Stats: 170/166.5/150 Female 5'8"
BF:
Progress: 18%
Location: Western Illinois
Thumbs up Final Sunday stats

Okay, I didn't think I would BUT I DID work out on Sunday!! It was so hard to make myself, but I knew I couldn't tonight (Mon.) because I won't even get home til after 8:30 and after working almost a full day I am so NOT going to be in the mood to do anything but sit on my ass! And as I said before, I DID get all my water in Sun. as well.

Best part? I'm down a pound! YAY!! Mark me at 142.5. (does that mean I get a little 7-up spot guy now?). Did I already mention this pound in a previous post? Can't remember, sorry if I'm repeating myself...

Anyway, happy Monday (ugh) everyone (wow, that was hard to choke out!)
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  #404   ^
Old Mon, Dec-13-04, 13:46
angeljandy's Avatar
angeljandy angeljandy is offline
Senior Member
Posts: 1,301
 
Plan: Atkins
Stats: 232/216/142 Female 66 inches
BF:
Progress: 18%
Location: Lancaster,PA
Default

1 more hour of yoga in!!!!
Lots of Smiles,
Angel J.
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  #405   ^
Old Mon, Dec-13-04, 13:46
GabrielleG's Avatar
GabrielleG GabrielleG is offline
Gold Member
Posts: 4,814
 
Plan: Atkins -Maintenance
Stats: 250/132/150 Female 5'6
BF:y, are you hungry?
Progress: 118%
Location: Portland, Oregon
Default

Morning everyone. Almost afternoon here but I actually did my workout this morning so I thought I would report. I'm going to try to get in two today.
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