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  #361   ^
Old Fri, Jan-29-10, 08:40
MstyDragon MstyDragon is offline
Senior Member
Posts: 2,164
  
Plan: atkins pre 1998
Stats: 000/000/000 Female 64 inches
BF:need to calculate
Progress: 27%
Location: Vancouver, WA
Default
squats monday
walked 2.17 miles yesterday.
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  #362   ^
Old Sat, Jan-30-10, 23:32
MstyDragon MstyDragon is offline
Senior Member
Posts: 2,164
  
Plan: atkins pre 1998
Stats: 000/000/000 Female 64 inches
BF:need to calculate
Progress: 27%
Location: Vancouver, WA
Default
Note to self: Throw out socks that have holes. My feet are sore from rubbing on bare skin.

Walked 1.6 miles in the forest (MSY park)
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  #363   ^
Old Sun, Jan-31-10, 05:31
BillieJ's Avatar
BillieJ BillieJ is offline
Senior Member
Posts: 1,115
  
Plan: My own thing
Stats: 234/163.4/139 Female 5'6
BF:Tall/Dark/Handsome
Progress: 74%
Location: US
Default
Quote:
Originally Posted by MstyDragon
My feet are sore from rubbing on bare skin.
OUCH!

Quote:
Walked 1.6 miles in the forest (MSY park)
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  #364   ^
Old Mon, Mar-01-10, 08:35
MstyDragon MstyDragon is offline
Senior Member
Posts: 2,164
  
Plan: atkins pre 1998
Stats: 000/000/000 Female 64 inches
BF:need to calculate
Progress: 27%
Location: Vancouver, WA
Default
SI6 start it up. Sadly, this is the shape I'm in now.

1/36
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  #365   ^
Old Mon, Mar-01-10, 08:47
BillieJ's Avatar
BillieJ BillieJ is offline
Senior Member
Posts: 1,115
  
Plan: My own thing
Stats: 234/163.4/139 Female 5'6
BF:Tall/Dark/Handsome
Progress: 74%
Location: US
Default
Quote:
Originally Posted by MstyDragon
SI6 start it up. Sadly, this is the shape I'm in now.

1/36

Good luck!
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  #366   ^
Old Fri, Mar-05-10, 08:23
MstyDragon MstyDragon is offline
Senior Member
Posts: 2,164
  
Plan: atkins pre 1998
Stats: 000/000/000 Female 64 inches
BF:need to calculate
Progress: 27%
Location: Vancouver, WA
Default
have done si6 4 times now.

tues 2/36
wed 3/36
thurs none
fri 4/36
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  #367   ^
Old Fri, Mar-05-10, 08:54
BillieJ's Avatar
BillieJ BillieJ is offline
Senior Member
Posts: 1,115
  
Plan: My own thing
Stats: 234/163.4/139 Female 5'6
BF:Tall/Dark/Handsome
Progress: 74%
Location: US
Default
WOO HOO!!
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  #368   ^
Old Tue, Mar-30-10, 06:46
MstyDragon MstyDragon is offline
Senior Member
Posts: 2,164
  
Plan: atkins pre 1998
Stats: 000/000/000 Female 64 inches
BF:need to calculate
Progress: 27%
Location: Vancouver, WA
Default
day 2 of p90x

Mon: chest and back
Tues: Plyo...only about 20 minutes worth
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  #369   ^
Old Tue, Mar-30-10, 07:54
BillieJ's Avatar
BillieJ BillieJ is offline
Senior Member
Posts: 1,115
  
Plan: My own thing
Stats: 234/163.4/139 Female 5'6
BF:Tall/Dark/Handsome
Progress: 74%
Location: US
Default
Quote:
Originally Posted by MstyDragon
day 2 of p90x

Mon: chest and back
Tues: Plyo...only about 20 minutes worth



You're motivating me to get that back out.
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  #370   ^
Old Tue, Mar-30-10, 23:15
MstyDragon MstyDragon is offline
Senior Member
Posts: 2,164
  
Plan: atkins pre 1998
Stats: 000/000/000 Female 64 inches
BF:need to calculate
Progress: 27%
Location: Vancouver, WA
Default
I am so sore...earlier I was thinking that I wouldn't even be sore. Now I just feel silly....ans sore. Especially my achilles.
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  #371   ^
Old Wed, Mar-31-10, 08:05
BillieJ's Avatar
BillieJ BillieJ is offline
Senior Member
Posts: 1,115
  
Plan: My own thing
Stats: 234/163.4/139 Female 5'6
BF:Tall/Dark/Handsome
Progress: 74%
Location: US
Default
Quote:
Originally Posted by MstyDragon
I love it when I do it, but I am sore today!

As long as it's a good sore! Those are difficult disks!
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  #372   ^
Old Wed, Mar-31-10, 08:22
MstyDragon MstyDragon is offline
Senior Member
Posts: 2,164
  
Plan: atkins pre 1998
Stats: 000/000/000 Female 64 inches
BF:need to calculate
Progress: 27%
Location: Vancouver, WA
Default
just a note to mention that I am really sore...in my neck, elbows,knees,ankles, and feet. I should also mention that I was at the outreach clinic working and that always leaves me kind of sore....I think I need new shoes. Anyway, it is day 3 of p90x today...I need some coffee before I get started.
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  #373   ^
Old Wed, Mar-31-10, 08:31
BillieJ's Avatar
BillieJ BillieJ is offline
Senior Member
Posts: 1,115
  
Plan: My own thing
Stats: 234/163.4/139 Female 5'6
BF:Tall/Dark/Handsome
Progress: 74%
Location: US
Default
Quote:
Originally Posted by MstyDragon
I think I need new shoes.

Not sure if you have a Sports Authority near by (and if you can wear running shoes to clinic), but I picked up some Under Armour shoes for $40 on clearance and they've been great!
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  #374   ^
Old Mon, Apr-05-10, 09:26
MstyDragon MstyDragon is offline
Senior Member
Posts: 2,164
  
Plan: atkins pre 1998
Stats: 000/000/000 Female 64 inches
BF:need to calculate
Progress: 27%
Location: Vancouver, WA
Default
must workout. Now.<sigh>

I think it's a KenpoX day on p90x.
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  #375   ^
Old Mon, Apr-05-10, 09:31
BillieJ's Avatar
BillieJ BillieJ is offline
Senior Member
Posts: 1,115
  
Plan: My own thing
Stats: 234/163.4/139 Female 5'6
BF:Tall/Dark/Handsome
Progress: 74%
Location: US
Default
Quote:
Originally Posted by MstyDragon
must workout. Now.<sigh>
Just think how great you'll feel working out! (That's what I keep telling myself in the beginning LOL).
Quote:
I think it's a KenpoX day on p90x.
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