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  #331   ^
Old Thu, Nov-04-10, 07:41
doloresrod's Avatar
doloresrod doloresrod is offline
Senior Member
Posts: 5,980
  
Plan: ONE DAY AT A TIME:)!
Stats: 142.5/138.6/120.0 Female 5 feet and 3 inches
BF:
Progress: 17%
Location: Texas
Default
Quote:
Originally Posted by 301
Way to starting fresh again you punk..... great to have a partner


Thanks punk, I'm so happy that you got me motivated again- thanks partner!
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  #332   ^
Old Thu, Nov-04-10, 11:04
301's Avatar
301 301 is offline
Senior Member
Posts: 6,862
  
Plan: Atkins
Stats: 250/230/190 Male 72
BF:
Progress: 33%
Location: Alaska
Default
Nice to see two days in a row... you got it started again.. now lets see you challenge your self maybe by raising that speed a little
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  #333   ^
Old Thu, Nov-04-10, 18:27
doloresrod's Avatar
doloresrod doloresrod is offline
Senior Member
Posts: 5,980
  
Plan: ONE DAY AT A TIME:)!
Stats: 142.5/138.6/120.0 Female 5 feet and 3 inches
BF:
Progress: 17%
Location: Texas
Default
I got in another 21 minutes on the treadmill = 1.5 miles!

Yes Tim, I do need to get my speed up!
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  #334   ^
Old Fri, Nov-05-10, 10:02
doloresrod's Avatar
doloresrod doloresrod is offline
Senior Member
Posts: 5,980
  
Plan: ONE DAY AT A TIME:)!
Stats: 142.5/138.6/120.0 Female 5 feet and 3 inches
BF:
Progress: 17%
Location: Texas
Default November 5
Treadmill - 35 minutes = 2.71 miles (jogged 25 minutes but I still need to increase my speed and try to jog the whole 35 minutes).
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  #335   ^
Old Fri, Nov-05-10, 11:04
301's Avatar
301 301 is offline
Senior Member
Posts: 6,862
  
Plan: Atkins
Stats: 250/230/190 Male 72
BF:
Progress: 33%
Location: Alaska
Default
Nice work punk....... you are impressive what day you taking off this weekend for rest
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  #336   ^
Old Fri, Nov-05-10, 20:17
doloresrod's Avatar
doloresrod doloresrod is offline
Senior Member
Posts: 5,980
  
Plan: ONE DAY AT A TIME:)!
Stats: 142.5/138.6/120.0 Female 5 feet and 3 inches
BF:
Progress: 17%
Location: Texas
Default
Quote:
Originally Posted by 301
Nice work punk....... you are impressive what day you taking off this weekend for rest


I'm not sure yet...
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  #337   ^
Old Sat, Nov-06-10, 23:46
doloresrod's Avatar
doloresrod doloresrod is offline
Senior Member
Posts: 5,980
  
Plan: ONE DAY AT A TIME:)!
Stats: 142.5/138.6/120.0 Female 5 feet and 3 inches
BF:
Progress: 17%
Location: Texas
Default Saturday, November 6
Treadmill - 35 minutes = 2.8 Miles
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  #338   ^
Old Mon, Nov-08-10, 12:30
doloresrod's Avatar
doloresrod doloresrod is offline
Senior Member
Posts: 5,980
  
Plan: ONE DAY AT A TIME:)!
Stats: 142.5/138.6/120.0 Female 5 feet and 3 inches
BF:
Progress: 17%
Location: Texas
Default November 8
Treadmill - 14 minutes = 1 mile/24 = 2 miles - 3 miles total!
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  #339   ^
Old Tue, Nov-09-10, 09:48
doloresrod's Avatar
doloresrod doloresrod is offline
Senior Member
Posts: 5,980
  
Plan: ONE DAY AT A TIME:)!
Stats: 142.5/138.6/120.0 Female 5 feet and 3 inches
BF:
Progress: 17%
Location: Texas
Default November 9
Treadmill - 37 minutes = 3.2 miles
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  #340   ^
Old Tue, Nov-09-10, 12:34
301's Avatar
301 301 is offline
Senior Member
Posts: 6,862
  
Plan: Atkins
Stats: 250/230/190 Male 72
BF:
Progress: 33%
Location: Alaska
Default
Nice...... matched the distance..... gotta like that... keep going punk
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  #341   ^
Old Wed, Nov-10-10, 12:23
301's Avatar
301 301 is offline
Senior Member
Posts: 6,862
  
Plan: Atkins
Stats: 250/230/190 Male 72
BF:
Progress: 33%
Location: Alaska
Default
Nothing...... dont be a punk
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  #342   ^
Old Wed, Nov-10-10, 18:54
doloresrod's Avatar
doloresrod doloresrod is offline
Senior Member
Posts: 5,980
  
Plan: ONE DAY AT A TIME:)!
Stats: 142.5/138.6/120.0 Female 5 feet and 3 inches
BF:
Progress: 17%
Location: Texas
Default Wednesday, November 10
No punk here!

Treadmill - 32 minutes = 2.5 miles

I know I could have done better but I'm done for today!
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  #343   ^
Old Thu, Nov-11-10, 23:38
301's Avatar
301 301 is offline
Senior Member
Posts: 6,862
  
Plan: Atkins
Stats: 250/230/190 Male 72
BF:
Progress: 33%
Location: Alaska
Default
Punk on Thursday
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  #344   ^
Old Fri, Nov-12-10, 09:35
doloresrod's Avatar
doloresrod doloresrod is offline
Senior Member
Posts: 5,980
  
Plan: ONE DAY AT A TIME:)!
Stats: 142.5/138.6/120.0 Female 5 feet and 3 inches
BF:
Progress: 17%
Location: Texas
Default
Quote:
Originally Posted by 301
Punk on Thursday


Yep PUNK on Thursday! I guess there's no days off this weekend!
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  #345   ^
Old Fri, Nov-12-10, 09:36
doloresrod's Avatar
doloresrod doloresrod is offline
Senior Member
Posts: 5,980
  
Plan: ONE DAY AT A TIME:)!
Stats: 142.5/138.6/120.0 Female 5 feet and 3 inches
BF:
Progress: 17%
Location: Texas
Default Friday, November 12
Treadmill - 40 minutes = 3.5 miles (not a great time but that's okay; I'll do better tomorrow)!
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