I am down 2.5 lbs this week. YAY!!!

Keep up the good work everyone!!

Thanks Molly!!

Hey I know I shouldn't probably weigh myself more than once a week, but when my son, who is also doing this with me told me he lost 2 more lbs on top of his two that he had lost, I just had to weigh myself this morning. It showed I lost 4 more lbs!!!!!!!YIIIIPPPPYYYY!!! I know the first 5 lbs. or so is water loss but hey, I'll take it!!
Thanks for the support, Molly!!
Tangy

You Ladies are doing great!

Move over --- It's Happy Dance Time!





molly

OK....Here it is.... I weighed myself this AM and it showed a 5 lb. weight loss for the whole week. I need to quit weighing myself throughout the week like I told my son!!! He is doing this with me too and he has lost 4 lbs. I feel so much better knowing that I'm not putting all that sugar and white junk in my system. How has everyone else done this week? Tangy

Yea Tangy!
Five pounds is fabulous!

I stayed the same this week... I think I may be at a set point. I recall being at this weight many years ago for a rather long period of time.

molly

Thanks for the boost, Molly!!
I really needed to see your reply. It is the week before TOM and the cravings are trying to kick in. Not as bad as they could, but they are there. So I take it one day at a time this week.
You keep up the great work that you have started too!!!
Tangy

I forgot to weigh in last week, but I am down 8 lbs from two weeks ago.

Hope things are going well for everyone.


God bless,

on Wednesday but I stayed the same again this week. My body REALLY seems to like this weight! LOL!

So its patience, patience patience...... until its ready to release more fat!

Amy you did great girl! Good for you!

molly

Hi,

Well, I went away last weekend, gained back 2 lbs of the 14 I had lost (in 1 month!), and then lost the 2 lbs. But I'm still at 14 lbs loss, and can't seem to get past that.

My body too, has been at this current weight before for a lengthy period of time, and I do think the body "remembers" that weight and seems to be comfortable with the weight. Well, I'm not!

So today I'm doing a lot less eating, and not having any carbs at all to see if I can get over the "hump".

I started the Suzanne Summers diet on January 9th, then switched to SB about 1 week later, as the SS was too restrictive and too much like Atkins. My body couldn't take all that fat; I need veggies, fruits and milk!

So when I started SB, I immediately started to lose fast. Now it's come to a screetching halt.

Hopefully I'll notice a drop in the next few days.


Azzie