Thu, May-28-09, 11:38
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Senior Member
Posts: 161
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Plan: VLC
Stats: 215/171.6/130
BF:42%/35%/20%
Progress: 51%
Location: East Texas
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 Week 4
Thurs~ 5/28/2009
Well, my workout is not going according to plan this week! ugh! Unfortunately I have only been able to get in one day this week. I'm going to try very hard to work in a workout tonight. It has been an eventful week (no excuses, yeah, I know) but this is a reality! My darling husband broke his ring finger, and sprained both wrists, so I've been waiting on him for the past 4 days, it's just been hectic. I've been doing my responsibilities, plus his, which even though he's a man, he helps out tremendously! Dumping the trash yuk! Taking the trash to the street, which I forgot to do because of the holiday schedule! Oops! Cooking (he takes up a lot of the slack in the kitchen and cooks & cleans up a few days a week, so that won't be happening) I almost forgot how nice it was to have a contributing hubby, now I appreciate him even more, which is probably why this whole silly thing happened in the first place, it's easy to take things for granted. No more of that! Well enough of that, could be worse, thankfully the machine he was using didn't totally rip his finger off! Very blessed.
The good news is I have still been eating according to plan! So all is not lost! Well wait! I have lost some fat! 
After being inspired by Denise lcgrrl2006, I thought it would be good for me to address total carbs and mood
mood: overwhelmed a bit, but still remaining positive
Total Carbs: for yesterday (5/27/08) 13 grams.
Well off to the grocery store, I'm in the mood for hot wings and celery! mmm. I make one killer chicken wing!
Last edited by bkalm : Fri, May-29-09 at 07:24.
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I did take pictures front, side and rear before I started working out so I could track my progress. I'll probably be posting these here around week 6 I'll put up the before and midways.
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