Quote:
Originally Posted by Roguecloud
Just curious. I lost the weight and I was able to resume eating the foods that gained me the weight, just ate them in moderation. Do you guys do this diet for life or would you like to eat what you feel like eating--maybe some occasional ice cream or candy at the movies?
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I probably could, but it's easier to LC. Obviously, if you return to eating foods that got you fat, you have to try a whole lot harder (mentally) to stay thin. My metabolism just doesn't work as well higher carb, blood sugar gets wacky, and of course the hunger is difficult to control.
I really don't want to eat high carb anyway. I pretty much eat whatever I want. Carb stuff I typically only want a little of it and then I get bored so there's no problems. LC foods are the only things I really want to eat in quantities
.
It's not like I deprive myself. I just had a LC brownie (tastes exactly like a real brownie) and a creamy iced coffee. I don't see the point in eating real sugar and real flour, when I can use fake subs that taste great, and keep metabolism working
.
Candy, tons of LC candy out there, I don't see the point of eating crap like snickers. A small square of dark chocolate with nuts is nice. As for ice cream... I really don't even like it. Although, lately, I have been craving it because of the summer, but I can have a bite and leave it at that. There are plenty of good LC ice creams anyway.
I wouldn't eat ice cream even if low carb, because it's not worth it calorie wise IMO (lots of much, much lower calorie and healthier things which are almost exactly the same as ice cream, like yogurts loaded with nuts & fruit, or my creamy iced coffee
).