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Tue, Apr-14-09, 23:09
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![Judynyc's Avatar](images/avatars/dog.gif) |
Attitude is a Choice
Posts: 30,111
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Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170
BF:stl/too/mch
Progress: 33%
Location: NYC
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Quote:
Originally Posted by missru
Hi All-
Love SB! Ending week 1 and was doing well 'til Easter. Did great with the food, made a cheesecake that I used to make on Atkins, all SB legal, artichoke hearts that I bake and used parm cheese in place of bread crumbs for the topping, BUT, drank 3 glasss of red wine at dinner. So that day was blown but moving on...
Really struggling with creamer in my coffee. That fake half and half is gross and only 2 tbsp is even worse. Skim milk in coffee is disgusting and so is soy milk. Blehk!
I have almond milk (unsweetened vanilla) which is actually quite good in the coffee, adds a nice nutty taste.
Can't find any info on it though and if it's SB legal and what is it? A fat?
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Hi and Welcome!
Did you find the food lists and meal plans yet? They are located in our daily check in thread. ![Idea](/images/smilies/icon3.gif) Its best for you to print them up to use as reference.
That wine will send you back a couple of days. I'd start over.
I drink 1 cup of coffe daily, a big mug actually, and I use real half and half in it. I know, not truly legal but I do watch how much I use and keep it to a minimum.
I don't know where the almond milk falls as a food category and will try to find out for you.
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