Sat, Aug-26-17, 05:42
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Senior Member
Posts: 2,146
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Plan: Atkins
Stats: 336/286/199
BF:Losing it....
Progress: 36%
Location: Canada ay?
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I will drink more water
I will eat less
I will walk
07/31.....303.2 only good thing about the flu!!
I want to be below 300 by the last week of august,would be a great motivator for me while we are away for a month to stay on track, so here we go!!
Thanks again Iceberg, hope you all have an easy and successful month...
08/01.....305.3---DNT
08/02.....304.8---5.4
08/03.....303-----5.2
08/04.....302-----5.5
08/05.....301.4---6.0
08/06.....299.2---5.8
08/07.....299.2---6.8(off 1 med)
08/08.....299.2---6.2
08/09.....300-----6.2
08/10.....300.6---5.8
08/11.....299.8---5.7
08/12.....299-----6.9
08/13.....299.8---7.2
08/14.....298.8---7.7
08/15.....299.2---7.0
08/16.....301.4---5.2
08/17.....301-----5.7
08/18.....300.4---5.6
08/19.....301-----6.8
08/20.....300.1---7.8
08/21.....297.2---6.4
08/22.....298-----7.3
08/23.....298.6---5.2
08/24.....298.2---6.5
08/25.....297.4---6.4
08/26.....298.2---6.5
I wish you ALL great success in September, I will be fighting to stay on plan and I will be checking in to see how well everyone is doing, I plan to walk my ass off-literally!! Lol
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